Daily Health Tips: Why Does My Baby Have A Cough?

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Q: Good evening Doc, Ketch. How’s family and work ma’am?
Please my baby clocked 2 months today, but over 1 week ago now, she’s been having light cough. She’s not exposed to too much air or cold. She baths with warm water and her food is always prepared with same as she takes much food, formula milk, then breast milk. What could cause 1+ month old baby to be coughing?? Nobody coughs in the house/family. Thanks ma’am!
Waiting for my reply as usual ma’am
 
A: Generally, cough could be due to common cold, allergies or other irritants in the environment, croup, whooping cough etc.
If your baby has a common cold, giving an antibiotic does not help as it is not a bacterial infection. Indeed, giving antibiotics when they are not needed can make organisms develop antibiotic resistance. Cough syrup is also not a great idea as it may…

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Daily Health Tips: Is It Okay To Have Babies Every Year?

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Q: Please Doc, is it good for a woman to be giving birth every year because my hubby said he wants it?

A: I have just the right answer to your question…from a previous post.

Interesting question! And a good one too! 😀 I smile because I had two babies in two consecutive years (2004 and 2005)! They are really a year and 9 months apart but it was kinda embarrassing when people pointed that I practically had them back to back 😀

Truth is, when you and hubby choose to have children is totally up to you but just like everything else in life, there are choices we make that may not be optimal in the long term. Having children at very close intervals (less than one and a half to two years) puts both mother and baby at risk.

For mum, she would not have had enough time to…

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#HLWDK Daily Health Tips: Can I Lie On My Tummy When Pregnant?

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Q: Good evening, Doc. Please is anything wrong with you lying on your tommy with 8 weeks pregnancy and I am always having upper back pain. Thanks in anticipation.

A: Congratulations on your pregnancy! In early pregnancy, there’s nothing really wrong with lying on your tummy….that’s if you feel comfortable. As your pregnancy progresses, you will definitely not be able to do so again. So, if this is your guilty pleasure, enjoy it while it lasts. Generally, in the first trimester, if you’re used to sleeping on your back or tummy, you can continue. However, as you get into your second trimester, it is fact that pregnant women should not sleep on their backs especially close to term. This is because the woman may feel dizzy as the growing uterus puts pressure on the vein that returns blood from the body making the woman feel dizzy on getting up and…

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#HLWDK Daily Health Tips: Is It Possible To Get Pregnant Before My Period Returns?

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A: Thanks for writing in. Congratulations on your new baby! 😀 Well, my first question is whether you are practicing any form of contraception? Not just now but before you resumed sexual relations with hubby after your baby? Well, if you were not on any contraceptive, then you could very well be pregnant…and hey, indeed you are, as the pregnancy test has shown 😀

So, how can I help you out? Some advice: go see your doctor and let him carry out a pregnancy test in the hospital…just to confirm your result. He will also examine your scar to see if there are any problems. Barring that, I suggest you start getting ready for the next baby, physically, emotionally and otherwise.

It’s important for every woman who’s had a baby or is going to have one to know that pregnancy soon after having a baby is most definitely possible whether your period has…

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Daily Health Tips: That Yoghurt Recipe!

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Q: Good day Dr. I ll appreciate it if u can forward how yoghurt with Loya milk is being prepared and is it okay for a fat person?
A: I’ve received a lot of questions on the recipe for yoghurt. I have re-produced it a LOT of times. But, by popular demand, I reproduce it…yet again 😀 As added value, I give you two additional recipes!
Here goes…
You can use milk to make some super delicious milk shakes. Everybody loves a milk shake 😀 An easy one to make is a combination of milk, some fruits (eg mango) and crushed ice. Put all into a blender and whizz away. Watch while blending because if you blend for too long, it becomes runny. You want it nice and sorta thick….and utterly delicious!
Another delicious healthy milky/fruity snack you can make for your children is a milk popsicle. Even you will…

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#HLWDK Daily Health Tips: World Antimicrobial Awareness Week

This week (18 – 24 November) is World Antimicrobial Awareness Week. As resistance continues to grow to a wider range of medicines, the focus of this campaign has broadened from just antibiotics to include all antimicrobials, including antiviral, antifungal and antiprotozoal medicines. The theme for World Antimicrobial Awareness Week 2020 for the human health sector is “United to preserve antimicrobials.”

In honor of this week, I repeat a post I had made on this issue a while back, in response to a question.

Q: Good evening doctor. I am highly impressed with your assistance. Please doc, can one use double antibiotic at the same time?

A: The way you asked this question makes me suspect already that perhaps you are making this prescription by yourself or perhaps you approached ‘Dr Lagbaja’ who owns the chemist shop at the corner to mix some drugs for you. Both practices are dangerous. You should not be prescribing for yourself and Dr Lagbaja in the chemist shop is absolutely not a doctor and has no idea what he’s saying or prescribing for that matter!

So, back to the specific question, can 2 antibiotics be used at the same time. Yes. It depends on what’s being treated. I’ll give an example, in Peptic Ulcer Disease due to the organism Helicobacter pylori, the triple therapy is used in the treatment involving 2 antibiotics and another drug. Please be guided by your doctor in terms of what drugs (antibiotics or otherwise) to take, how much and for how long. Antibiotic resistance occurs because people buy and use antibiotics that are not capable of ‘killing’ the organisms causing a disease or even when they are capable, they are not taken in enough quantities or for a long enough time to make the desired impact. In either case, the organism develops the ability to resist the effect of that drug such that when this drug is taken again another time, it will no longer be effective.

For more on antibiotic use, please click on the link https://chatwithdrketch.com/2014/04/03/daily-health-tips-how-do-i-cleanse-my-kidneys/

Have a good evening, y’all and quit prescribing antibiotics or any other drug for that matter for yourself! J

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#HLWDK Daily Health Tips: Can I Eat Spicy Foods In Pregnancy?

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Q: Hello ,doctor..is it ok to eat spicy foods when pregnant?

A: I love spicy foods! When pregnant, I crave it even more. Most people find it difficult to eat with me when I’m preggie…because the food is just that spicy! Unfortunately, this has a challenge associated with it. Eating spicy foods in pregnancy can cause your esophageal sphincter to stay open for prolonged periods leading to heartburn.

Heartburn really has nothing to do with the heart…I bet all of you knew that, aye? It is usually felt as a burning sensation in the chest which feels worse on bending down or lying down. Okay, why and how does this happen? You know that the stomach produces acid to help with food digestion, right? Have you ever wondered, how come this acid isn’t all up in your mouth all the time? Well, that’s because there’s a ‘lock’ or control at…

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Daily Health Tips: Why Does My Baby Pass Out A Lot Of Gas?

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Q: Morning Doc, my daughter of 1 month 3 weeks releases a lot of gas. What could be the problem or is it normal? Thanks Doc…

A: 😀 Is this your first baby? I can imagine your embarrassment the first time this happened! 😉

If you’re breastfeeding your baby, your diet could affect your baby making her gassy. Foods that contain milk, peanuts, corn or wheat are easy culprits. If you suspect any of them are causing your baby to be gassy, you may consider stopping the particular food for about a week to see if symptoms improve.

Other tips to help you deal with this and indeed reduce your baby’s flatulence include:

Ensure the baby is latched on properly to your breast while feeding. This ensures that baby does not suck in loads of air while getting her meal. If you’re bottle feeding, ensure you tilt the bottle such…

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#HLWDK Daily Health Tips: Why Is My Tummy Getting Bigger?

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Q: Hi doc please assist. My belly keeps on getting bigger and I’m not pregnant

A: Usually, there are five Fs associated with abdomens getting bigger 😀 Want to guess? I’ll tell you 😀

  • Fat: It could very well be that your abdominal distension is due to fat: visceral fat which is located all around your organs. This places one at risk of heart diseases.
  • Faeces: If one is constipated, then the abdomen could get distended. So, make a habit of ‘emptying’ out daily 😀 If you keep to my often-repeated advice of eating lots of fruits and veggies, you won’t need to make an effort. It will happen naturally 😀
  • Flatus: If you feel very gassy, you will feel uncomfortable and your tummy may also be out there 😀
  • Fetus: Pregnancy is the most common cause of abdominal distension in a woman of reproductive age. So, you might want to check this out.
  • Fluid: Fluid…

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#HLWDK Daily Health Tips: Painful Urination

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Q: Please I do feel some pain when I piss (urinate) and the piss (urine) is somehow yellow. What’s the cause please?

A: Generally, pain when urinating could be due to:

§  Injury: This could be a straddle injury (falling astride a pole, for example), car accidents etc

§  Infections of the urinary tract

§  Infections of the prostate (in males)

§  Sexually transmitted infections

§  Cancer etc

Treatment depends on the cause. If it’s due to infections, appropriate antibiotics will take care of the problem. Surgery may be used for cancer etc.

Urinary tract infections are quite common and occur anywhere in the urinary tract (Genius me, right? :D) and include infections of the kidneys, the ureters (the tubes that connect the kidneys to the bladder), the bladder (the reservoir or store house for the urine) and the urethra (the tube that transports the…

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