Category Archives: Uncategorized

Not Everything Called ‘Detox’ Is Science

Posted on April 8, 2026 by chatwithdrketch

Every day, people are sold “cleanses” their bodies don’t even need… 😐 Today is World Health Day, led by the World Health OrganizationTheme: Together for health. Stand with science. And one way we stand with science?By saying NO to health … Continue reading →

Posted in Uncategorized | Tagged , , , , | Leave a comment

Labour Will Humble You!

Posted on April 7, 2026 by chatwithdrketch

I was absolutely sure I wouldn’t scream during labour… I had a whole plan Are you worried about what to expect during labour… how much the pain will be? Well, I had the same questions during my pregnancy days. So, … Continue reading →

Posted in Uncategorized | Tagged , , | Leave a comment

Happy Easter 2026!

Posted on April 5, 2026 by chatwithdrketch

Happy Easter, people This years Easter starts as the second quarter of the year takes off. How has your year been so far? If it has been good, may the new quarter bring bigger and better things! If it has … Continue reading →

Posted in Uncategorized | Leave a comment

Most Food Poisoning After Holidays Doesn’t Come From The Cooking

Posted on April 5, 2026 by chatwithdrketch

Easter is a time for plenty of food and yes… plenty of leftovers But how you store that food matters more than you think. Two simple rules to remember: 1) Don’t leave cooked food out for too long. Food should … Continue reading →

Posted in Uncategorized | Leave a comment

It’s Good Friday!

Posted on April 3, 2026 by chatwithdrketch

Happy Good Friday, people Today is a good day to pause and reflect – even on what we eat. Our big tip for today – Honey! Are you one of those who believe that honey is so healthy you can … Continue reading →

Posted in Uncategorized | Leave a comment

World Autism Day 2026

Posted on April 3, 2026 by chatwithdrketch

Sometimes, what we call ‘bad behaviour’ is actually something we don’t understand. April 2nd is World Autism Awareness Day. Autism is a developmental condition that affects how a child communicates and interacts with others. Some children may:• Not respond when … Continue reading →

Posted in Uncategorized | Leave a comment

Are You Storing Breast Milk The Right Way?

Posted on April 2, 2026 by chatwithdrketch

Storing breast milk? Here are 5 things you must know. 1) Hygiene is key – Wash your hands and use clean/sterilised containers 2) Know your storage timesRoom temp: up to 6 hoursFridge: up to 5 daysFreezer: up to 6 months … Continue reading →

Posted in Uncategorized | Leave a comment

Fact Or Fiction? – If Doctors Recommend A Caesarian Section, Reject It! What’s Our Take?

Posted on April 1, 2026 by chatwithdrketch

“Doctor, I was told to reject a Caesarean section… no matter what.” This is advice many women hear. Sometimes from family. Sometimes from well-meaning friends. But let’s talk about it. Fact or Fiction? “If doctors advise a Caesarean section, reject … Continue reading →

Posted in Uncategorized | Leave a comment

Pregnancy Comes With Surprises… But Excessive Saliva Can Be One Of The Most Frustrating

Posted on March 31, 2026 by chatwithdrketch

Pregnancy made me produce so much saliva… I didn’t know what to do with it. This is a problem many pregnant women are shy to ask about… but it can be very uncomfortable. A mum asked me: Q: Good evening … Continue reading →

Posted in Uncategorized | Tagged , , , , | Leave a comment

Motherhood Diaries: Have You Ever Been Pregnant… And Didn’t Know It?

Posted on March 30, 2026 by chatwithdrketch

It started with what I thought was just a stubborn fever… Do you remember your first pregnancy? Where are all my mothers at?! 😄 I remember mine very vividly. At the time, I was doing my internship and working in … Continue reading →

Posted in Uncategorized | Leave a comment