“My period used to last five days. Now it barely lasts two. I am 43. Is menopause starting?”

Maybe.

Changing periods can be one of the first signs of perimenopause, the transition leading up to menopause. Your periods may become shorter or longer, lighter or heavier, or less predictable.

But one shorter period does not confirm perimenopause. A two-day period can still be normal.

You may also notice hot flushes, night sweats, poor sleep, vaginal dryness or changes in your mood.

Menopause has not begun simply because your periods have changed. It is confirmed after 12 consecutive months without a period.

Until then, ovulation may still happen. This means pregnancy is still possible.

Keep a record of when your periods come, how long they last and whether the bleeding has changed. Speak with your doctor if the changes continue or other symptoms begin. If the symptoms are affecting your life, treatment options are available.

Please arrange an assessment if the bleeding becomes very heavy, lasts longer than seven days, occurs between periods or after sex, or returns after you have gone 12 months without a period.

Did your periods change before you noticed any other signs of perimenopause?

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