Category Archives: Uncategorized

Working at a standing desk may offer health benefits, however, studies suggest that doing so probably won’t help you burn a lot of extra calories. Source: The truth behind standing desks

Moderate exercising like walking the dog or riding a bike for just an hour a day could alleviate or even eliminate the dangers caused by sitting all day. Source: Get up, stand up, for your health: A little exercise offsets … Continue reading →

Q: When you eat only eba, beans, rice and bread is it dangerous? A: Hello healthy people, I came across a report from a Harvard review and it gives 8 principles to low glycemic eating…a principle that will help answer … Continue reading →

Watch the video on our facebook page: http://www.facebook.com/healthylivingwithdrketch and answer the following questions:   How many minutes of exercise should you get in a week? Give 2 ways of accomplishing this even if you work all week.   Terms and … Continue reading →

For week 1 (11th of September, 2016) of our Complan Saturday Challenge, winners are: Nguveren Unde (from http://www.facebook.com/healthylivingwithdrketch) Joy Obiesie (from facebook) Temitope Ogundare Babatunde (from facebook) For week 2 (17th of September, 2016) of our Complan Saturday Challenge, winners … Continue reading →

Q: Hello Doc, good afternoon. Please, I want to know if I can start giving my 10 weeks old baby, SMA when she is 3 months old. Now I am giving her breast milk and water but I think she … Continue reading →

It’s hard to think about the causes of headaches when you’re struggling with pain. Once you’re feeling better, figuring out what leads to the agony can help you dodge it in the future. Want practical tips on causes of headaches … Continue reading →

Q: Good evening doctor. Please, what could be the cause of this? My 10-week old baby has been stooling for almost a week now. Thanks Top of Form A: Congratulations on your new baby! May she be a blessing to … Continue reading →

Q: OK I’ll love to ask what the cause of missed period is or should I say irregular period? A: A ‘regular’ menstrual cycle is supposedly one in which the cycle (the length of time from the 1st day of … Continue reading →

Research suggests that a yearly physical doesn’t actually help people stay healthier or live longer. But a shift away from regular exams doesn’t have to weaken your relationship with your doctor or leave gaps in preventive care. Source: A checkup … Continue reading →