Category Archives: Uncategorized

Before motherhood, sleep was simple. Then suddenly, I became a new mum and discover that tiny humans have VERY strong opinions about staying awake at 2am Sometimes I just wished I could explain nicely: ‘My darling, mummy loves you dearly…but … Continue reading →

Pip: chatwithketch is out here answering the questions new parents are too exhausted to Google at three in the morning, and honestly, that's a public service. Mara: It is. Today's episode covers newborn feeding and jaundice, body odour in children … Continue reading →

Bad breath can be embarrassing, frustrating, and sometimes a sign that something else is going on. The good news? Simple daily habits can make a BIG difference Here are some quick tips for fresher breath: Reduce or stop tobacco use … Continue reading →

Q: Please, Doctor, which food should I eat for fibroid to decrease?I went to hospital/scan I was told I have intramural fibroid…and I got married 2weeks ago.. which food should I don’t and do eat for fibroid? A: The first … Continue reading →

Yes – and unlike Diabetes Mellitus, Diabetes Insipidus has NOTHING to do with blood sugar. Diabetes Insipidus (DI) is a rare condition where the body struggles to properly regulate water balance. People with DI may: Feel constantly thirsty Urinate excessively … Continue reading →

Before I had my first child, I had everything planned. I would exclusively breastfeed. Work with my baby beside me. Make packed lunches. Do the laundry myself. Raise brilliant, healthy children. Balance career and motherhood perfectly. You know how they … Continue reading →

Many cases of food poisoning actually begin with simple kitchen mistakes we make every day without realizing it. Here are some important food hygiene tips every home should know: Don’t store opened canned food inside the canOnce opened, transfer the … Continue reading →