Author Archives: chatwithdrketch

Daily Health Tips: What Does Expiry Date Mean?

Q: Please Dr, can I still take any drugs that will expire in two months’ time (Blood tablet)? A: Thanks for writing in. Very good question! This is something we all take for granted. But what does the expiry date … Continue reading →

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4 ways exercise helps arthritis – Harvard Health

Even the healthiest people can find it hard to stick with an exercise regimen — and if you suffer from the joint pain of arthritis, moving your body may be the last thing you want to think about. But regular … Continue reading →

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Daily Health Tips:Frequent Urination And Headaches

Q: What can I do doctor? I am urinating frequently. I feel very sharp urge and pain like when I feel like urinating. My urine is pure…it has no impurities like different colour. I am not suffering from high blood … Continue reading →

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Daily Health Tips:Burning Pain In My Back

Q:  Good evening ma’am. Please, I have been having these symptoms for some months now…like belching constantly and pain in my middle chest. I was told to do abdominal scan, which I did but nothing was wrong. I was just … Continue reading →

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A second on the lips, a lifetime on the hips!

Originally posted on chatwithketch:
It’s Easter! Time to eat, drink and be merry. Every shop I happen to pass through has Easter eggs and Easter bunnies? Funny, I keep trying to remind myself to research this whole Easter bunny thing…origin…

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Daily Health Tips: Appetite Loss

Q: Hi doc…I am on malaria treatment and I have completely lost my appetite and saliva is just flowing to my mouth. Is this normal? And how can I improve my appetite? A: Thanks a lot for writing. It is … Continue reading →

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Daily Health Tips: How Do I Gain Healthy Weight?

Q: Good day I am 23 years old and I am under-weight. I want to gain healthy weight A: The first guide is your Body Mass Index (BMI). If your BMI is less than 18.5, you are in the underweight … Continue reading →

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Daily Health Tips: I’m Close To EDD But Not Making Breast Milk Yet!

Q: Please Dr. I am close to my delivery date yet no water is coming out of my breast, Please ma’am, is it OK for me or not? A: Hi dear, worry ye not! 😀 I’m sure your breasts will … Continue reading →

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5 surprising benefits of walking – Harvard Health

Regular walks are an incredibly popular way to exercise — and it’s easy to see why. Walking is easy and free (except for a good pair of shoes), and can be done just about anywhere. But it’s those very qualities … Continue reading →

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Daily Health Tips: My Husband Complains Of ‘The’ Smell

Q: Good evening Doctor. Any time I am having sex with my husband, he complains that he is perceiving an odour from my vagina. What is the cause and the remedy to the odour? Thanks Some degree of vaginal odour … Continue reading →

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