Healthy eating for a healthy thyroid – Harvard Health


Have thyroid problems? Wonder what to eat when on thyroid medications? If you answered yes to any of these questions, you should read this!

You don’t need to follow a special diet while on thyroid hormone medication, with a couple of exceptions. Avoid foods high in soy protein, which might interfere with the absorption of thyroid hormone. Also avoid excessive amounts of iodine, either in medications or supplements, as this could potentially alter your thyroid hormone level.

Want to read more about this, please click on http://www.health.harvard.edu/healthbeat/healthy-eating-for-a-healty-thyroid

Want to know more about healthy eating and living? Watch the show, Tips For Healthy Living with Dr Ketch, tomorrow evening by about 4.55pm on DSTV channel 151 after the Hush omnibus. Catch the show every Sunday, same station.

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