Tag Archives: snacking

Daily Health Tips: How Can I Lose Weight Without Feeling Starved?

Q: Thanks Doctor. Please, ma’am, how can I lose weight quickly without feeling starved? A: Hmm, good question. I’m sure a lot of people have wondered this 😀 Oh dear, I wish I had some easy answers to give. But … Continue reading

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Daily Health Tips: Snacking Smart

Good morning, everyone! Wow! It’s exactly one week to Christmas…can you believe it?! Do you usually snack at your desk while working? Well, snacking doesn’t have to be a dirty word. Here are some tips to help you do it … Continue reading

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