Tag Archives: health

I’ve Been Breastfeeding For 3 Years!

Posted on January 7, 2026 by chatwithdrketch

Q: What can I drink to stop breastfeeding ??? My baby is 3years 1months. I’m tired of breastfeeding I’m also loosing weight any home remedies to stop breastfeeding plzzzz A: Breastfeeding is really an intimate activity for mum and baby … Continue reading →

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More Food Myths!

Posted on December 20, 2025 by chatwithdrketch

Hello Fam! Today, we are taking on 2 other food myths and we will give our verdict – fact or fiction. Myth 1: Skipping meals helps you lose weightVerdict: Not quite! Ideally, this should make sense, right? If you just … Continue reading →

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Fact or Fiction – Nutrition Edition!

Posted on December 18, 2025 by chatwithdrketch

There is a lot of wellness information out there – some of them fact and others, fiction! Today, I’ll give you my take on some wellness advice. Advice 1: Eating fruit/food at night makes you fat. Verdict: Fiction. Let me … Continue reading →

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Daily Health Tips: Still On Health…

Posted on April 8, 2014 by chatwithdrketch

Hello y ‘all, thanks to all of you that wrote about what health means to you. It made for great reading 😀 And guess what, y’all were right. Health is all that and more! A couple of years back, medics focused … Continue reading →

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Daily Health Tips: What Is Health?

Posted on April 7, 2014 by chatwithdrketch

Hello everyone, I hope you all had a great day! Mine was exhausting 😀 Now, today is World Health Day and while thinking of the post for today, it just struck me that perhaps we should turn the tables 😉 … Continue reading →

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A time for reflections!

Posted on October 5, 2013 by chatwithdrketch

It has been a few days of reflection for me. It started with the plane crash in Lagos of Thursday and the news that most of the passengers perished. I found myself wondering about those who died. What was or … Continue reading →

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