Category Archives: Uncategorized

#HLWDK Daily Health Tips: World AIDS Day 2019

Yesterday was World AIDS Day with the theme ‘Communities Make The Difference’.In honour of this day, I share a post (slightly edited) I made 3 years ago to mark this same day.Hello everyone! It’s December 1! Oh my! How the … Continue reading

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#HLWDK Daily Health Tips: A Plethora Of Hygiene Questions!

Q: Can micro-organisms live in cold places eg food in a refrigerator? A: Absolutely, they can. Cold temperature only slows down the growth of micro-organisms but it doesn’t completely stop them. So, the better the condition of the food stored … Continue reading

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#HLWDK Daily Health Tips: 3:4:50

Originally posted on chatwithketch:
When you hear cancer, what vision is evoked in your mind? Death? The fact that people can beat this? The fact that it is possible for people to prevent this? What? Do you ever think that…

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#HLWDK Daily Health Tips: On The Flip Side…

Following the post on adding weight yesterday, there were quite a few questions on losing it 😀 So, tonight I flip the other side of the coin in response to the question below: Q: Heehee different strokes for different folks. … Continue reading

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#HLWDK Daily Health Tips: How Can I Gain Weight?

Q: Good afternoon Doc. I am really frustrated because of my stature. I am not fat but rather losing weight, talking about my age and how I look is not helping at all. I look like a teenager who is 16 … Continue reading

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Daily Health Tips:Why Is My Back Bent?

Originally posted on chatwithketch:
Q: Good evening ma’am. My back is bent and I am 18 years. Please, help me. What can I do? A: Hi dear, thanks for writing in. I’m sorry to hear about your problem. Though you…

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Daily Health Tips:Can Wearing A Tight Belt During Pregnancy Hurt My Baby?

Originally posted on chatwithketch:
Q: Doc, will something happen to unborn child if my belly is growing and I didn’t know that I’m pregnant and used belt for loosing belly? Can my baby die or become paralyzed?   A: Hello…

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#HLWDK Daily Health Tips: Cure For Eczema

Q: What could be used to cure ezcema/discoloration on the face? I have tried so many antifungal creams but it’s not working. A: First, we need to be sure that what you have on your skin is eczema by getting your … Continue reading

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#HLWDK Daily Health Tips: Brushing Those Teeth Right!

We often times focus a lot on the techniques for brushing our teeth and teaching children to brush their teeth and we hardly pay attention to the equipment for brushing. We want to rectify this. Here are our top tips … Continue reading

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Daily Health tips: Bathroom Hygiene

Originally posted on chatwithketch:
Every time I get a new cleaner, I am almost fanatical in teaching them to clean the toilet by myself. You know why? It’s because I have observed that most times when people clean the toilets,…

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