Category Archives: Uncategorized

#HLWDK Daily Health Tips: Ovarian cyst

Q: Evening Dr Ketch. I hope you’re good. I.am only 18. I have been having abdominal pains and I was told that I have ovarian cyst. I am on medication but they said if it doesn’t work then I’ll have … Continue reading

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#HLWDK Daily Health Tips: Making Your Own Yoghurt

Hello y’all  How has your day been? I have had an absolutely fabulous day…lying down on my bed!  By popular demand, I reproduce the recipe for yoghurt here. I have had a lot of people asking about it in recent … Continue reading

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#HLWDK Daily Health Tips: Evaporated Or Powdered Milk?

Q: Good day ma’am, please, evaporated milk and powdered milk which is best for children of 4 to 8 years? A: Hello there! Thanks for writing in. Although the baby in question is between 4 to 8 years, I’ll start … Continue reading

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#HLWDK Daily Health Tips: Washer Man’s Fingers

Q: Hello Dr Ketch, please I want to know how to get rid of washer man’s finger. It’s really spoilt 6 out of my 10 finger nails. Thanks so much. A: So sorry you are experiencing this. I can just … Continue reading

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#HLWDK Daily Health Tips: Nerve Pain

Originally posted on chatwithketch:
Q: Good afternoon ma’am. Thanks for the good works being rendered by you for masses. May God continue blessing you & your family &may your efforts be crowned gigantically. Ma’am, I want a lasting solution to…

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#HLWDK Daily Health Tips: Diarrhoea And Heart Burn

Originally posted on chatwithketch:
Q: Good evening Doctor. Please, I have been having a stomach problem for 4 weeks now. Running stomach, heartburn and discomfort. Please, what might be the problem. I am planning to go and do test but…

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#HLWDK Daily Health Tips: Teething Child with Fever!

Originally posted on chatwithketch:
Q: I have a one year old child who is now teething and he has high temperature on his head. I have been giving him Calpol syrup since yesterday. He was better but this morning it started…

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#HLWDK Daily Health Tips: How Can I Store Expressed Breast Milk?

Originally posted on chatwithketch:
To conclude World Breastfeeding Week, I revisit another breastfeeding question Q: How can I store expressed breast milk? A: Expressed breast milk has to be handled in a very hygienic way. It is important that it…

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Day 6 – Breastfeeding Week

Q: Hi Doc. I am a breastfeeding mom and l have discovered l have a painful lump in one of my breasts, Could it be cancer? Should l stop breastfeeding? A: Painful lumps in the breasts of breastfeeding mums may … Continue reading

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Day 5: World Breastfeeding Week

A: Brownish breast milk usually signifies broken down products of blood in breast milk and the occasional appearance of ‘frank’ blood in the case above, appears to confirm that this may be the case. The appearance of frank or altered … Continue reading

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