Category Archives: Uncategorized

Q: Dear Dr Ketch, I am a 27 yr old girl and since August last year I’ve tracked my menstrual cycle and noticed it’s up to 34 days or 36 days in most cases. I’m really worried about it. Is … Continue reading →

Happy Mothers’ Day to all the beautiful and wonderful mothers out there… Who consistently go over, above and beyond; Who deny themselves luxuries so their children and loved ones can have what they need; Who consistently pretend they never wanted … Continue reading →

Want to hear more old wives tales and advice during pregnancy and my take on them? Here goes… Advice Pregnant women should eat native clay called nzu in Ibo. This helps wash unborn baby’s body so that when born the … Continue reading →

Q: Good day Dr, please I need more enlightenment on child circumcision: is it also for female child? And what is the reason for it? Is there any negative effect? A: Thank you so much for writing in. Circumcision is … Continue reading →

Q: How can I settle this staph infection to be normal and eradicated?   A: Thanks for writing in. I get a lot of questions on Staph aureus infections and though I have answered this a couple of times, the … Continue reading →

Q: Good afternoon Dr. I am 23years old and have a problem of Chronic Prostatitis and I’ve been going to different Drs for the past 8years but up to now, I’ve never been healed. Is there any cure for it … Continue reading →

Q: What do I do to have sound sleep?   A: Thanks for writing in.   There are a couple of things you could do:   Have a regular sleep routine that allows you (an adult) about 7 to 9 … Continue reading →

And a big welcome to the month of March! How quickly the year is flying by 😀 Be sure you are doing something about those dreams every single day 😀   Q: Good morning Dr. I hope you are fine. … Continue reading →

Q: Hi ma’am, I watched your health tips on TV today. Please, I want to lose weight but I don’t have time for exercise due to my work. Please what will I take?   A: Can I lose weight without … Continue reading →

Q: What about hides and skin (Ponmo)? Nutritious or not? Q: Please what about eating Ponmo (skin) instead of the red meat? A: I will start by saying that I know that we all love our ponmo and the delicious … Continue reading →