Want to hear more old wives tales and advice during pregnancy and my take on them? Here goes…
Pregnant women should eat native clay called nzu in Ibo. This helps wash unborn baby’s body so that when born the baby is very clean. It also stimulates an appetite in these pregnant women.
Eating loads of clay will only end up giving you constipation, can potentially harm your baby and where there is a craving for it, it may even be suggestive of iron deficiency anaemia.
Presence of a black line below the navel can tell you if the baby is a boy or girl.
Want to know whether this is true or false? Want to know my thoughts on other advice you’ve received from kind neighbours? Get details from the book, Just For The Health Of It. You can get a copy via the shop now link on our facebook page. Or you can get it through:
1) Laterna Books online shop with nationwide delivery. Just click on this link: https://www.laternabooks.com/laterna_product_details.php?v=15450&c=44
2) Another option for those in Lagos is Laterna Bookshop on 13, Oko-Awo Close, Off Adetokunbo Ademola Street,. Victoria Island.
3) Jumia.com. Just click on this link http://www.jumia.com.ng/jumia-books-just-for-the-health-of-it-with-dr-ketch-179486.html and get a copy. You have the option of paying when the book is delivered to you or paying online. This service is available all over Nigeria.
4) If you’re outside the country, please visit Amazon through this link http://www.amazon.com/Just-Health-Ketch-Pregnancy-Parenting/dp/9789398026/ref=sr_1_1?s=books&ie=UTF8&qid=1426246647&sr=1-1&keywords=just+for+the+health+of+it+with+dr+ketch+olalere+nkechi
For those in Abuja and environs, please call 07030739403 or pick it up at No 5 Bricks Market, Dawaki 11 Market, Dawaki extension.
For those in Awka, please call 08189944090.
Remember that this book is a great gift for anyone who wishes to live and eat healthy, lose weight, get ready for pregnancy and parenting. Buy copies for bridal showers, baby showers, Christmas gifts etc. It’s a gift that keeps on giving 😀