Category Archives: Uncategorized

Daily Health Tips: How Do I Gain Healthy Weight?

Q: Good day I am 23 years old and I am under-weight. I want to gain healthy weight A: The first guide is your Body Mass Index (BMI). If your BMI is less than 18.5, you are in the underweight … Continue reading →

Posted in Uncategorized | Leave a comment

Daily Health Tips: I’m Close To EDD But Not Making Breast Milk Yet!

Q: Please Dr. I am close to my delivery date yet no water is coming out of my breast, Please ma’am, is it OK for me or not? A: Hi dear, worry ye not! 😀 I’m sure your breasts will … Continue reading →

Posted in Uncategorized | 1 Comment

5 surprising benefits of walking – Harvard Health

Regular walks are an incredibly popular way to exercise — and it’s easy to see why. Walking is easy and free (except for a good pair of shoes), and can be done just about anywhere. But it’s those very qualities … Continue reading →

Posted in Uncategorized | Leave a comment

Daily Health Tips: My Husband Complains Of ‘The’ Smell

Q: Good evening Doctor. Any time I am having sex with my husband, he complains that he is perceiving an odour from my vagina. What is the cause and the remedy to the odour? Thanks Some degree of vaginal odour … Continue reading →

Posted in Uncategorized | 1 Comment

Daily Health Tips: Post-Delivery Care For Mother With Hypertension In Pregnancy

Q: Good day Dr Ketch. Please, it’s exactly 2 weeks today I put to bed. I was hypertensive during pregnancy. I’m still on BP drugs. I bled after delivery. Up till now my breast milk still drops in trickles. My … Continue reading →

Posted in Uncategorized | Leave a comment

Daily Health Tips:Consequences of Penile Enlargement

Q: Dear Doc, I am a 26 year-old guy. Are there any future consequences of penis enlargement? It’s not that I am too small down there. I am 6 inches when erect and can be very small when flaccid. But … Continue reading →

Posted in Uncategorized | 1 Comment

Daily Health Tips: No Ejaculation!

Q: Hi Doc, my friend told me that he used to ejaculate but now he no longer does so. His wife complains of dry sex. Please advise him on how to revive his sperm back again. A: Anejaculation is a … Continue reading →

Posted in Uncategorized | 1 Comment

Silent heart attacks: Much more common than we thought in both men and women

Nearly half of all heart attacks have no symptoms at all and go completely unnoticed by the people experiencing them Source: Silent heart attacks: Much more common than we thought in both men and women

Posted in Uncategorized | Leave a comment

5 foods that fight high cholesterol – Harvard Health

It’s easy to eat your way to an alarmingly high cholesterol level. And the reverse is true too — changing what you eat can lower your cholesterol and improve the composition of the armada of fats floating through your bloodstream. … Continue reading →

Posted in Uncategorized | 2 Comments

Daily Health Tips: I Am Diabetic And Always Have Itchy Genitals

Q: Good morning Doctor. Please help me. I have diabetes. I am 27 but the problem is that my vagina is itchy and sometime I forget to take drugs.   A: Your itching is likely to be due to a … Continue reading →

Posted in Uncategorized | Leave a comment