Category Archives: Uncategorized

Q: Please Doc, can a breastfeeding mum take lemon juice as a weight loss support? Please notify me when posted A: Thanks for writing in and you really need to forgive me, but your question gave me a good laugh! … Continue reading →

Exposure to blue light at night, emitted by electronics and energy-efficient lightbulbs, harmful to your health. Until the advent of artificial lighting, the sun was the major source of lighting, and people spent their evenings in (relative) darkness. Now, in … Continue reading →

Q: Good evening ma’am. I trust your day was good? I need help from you about how to cure peptic ulcer. Also can I take soup made with tomatoes or avoid it totally? Thank you ma’am. A: Thanks for writing … Continue reading →

A study tested how certain types of light affected migraine pain. In this research, some people said that green light eased their pain somewhat. Source: Shining a light on migraine relief

Did you catch our show on pregnancy myths? Well here is an excerpt from my book, Just For The Health Of It, with some of these myths.   https://chatwithdrketch.com/wp-content/uploads/2015/03/excerpts-1-from-jfthoi.pdf   Enjoy the read.   You can get a copy of … Continue reading →

Q: Does ice water has an effect in early pregnancy A: This question has been asked again and again in different ways. Can my baby get pneumonia if I drink cold water in pregnancy? Can the baby become asthmatic etc? … Continue reading →

Cough for a minute or two, and you may think something has “gone down the wrong pipe.” Cough for a day or two, and you may think you’ve picked up a cold or the flu.After a week, bronchitis or allergies … Continue reading →

Q: Morning Dr Ketch. Advise me on the best medication for quitting smoking. A: Thanks a whole lot for writing in. I am excited that you have decided to quit. That’s a wonderful place to start. Another important point here … Continue reading →

Q: Thank you, but I have a question that I want to ask you: can a ‘hypertension’ patient still have sex? I suffer from it since ten years ago. I’m 49 years old. A: This is a great question. It … Continue reading →

Q: Good morning, Dr Ketch. Thank you for helping us out health wise. I’ll like to ask…as a Nigerian, do you know of any food that is healthy for a recovering stroke and hypertensive patient apart from Semovita and wheat? … Continue reading →