Category Archives: Uncategorized

Q: Ma’am, I have chest pain and they said it’s ulcer. Please can you recommend tablet or drugs for me to take or probably what I can be eating and not eating? A: Thanks for writing in. As every regular … Continue reading →

Q: Hi doctor, I’m short of iron in my body so what must I eat? A: Shortage of iron can lead to iron-deficiency anaemia because iron is needed to produce new red blood cells. Folic acid and Vitamin B-12 are … Continue reading →

People often wonder how how to control their risk of having a stroke…especially if they have a family history of stroke.  Well, now you have your answer! Your weight plays a critical role. Here’s how to control that. Click on … Continue reading →

Q: Good day Doc, please I need your help, I have spots on my back inform of eczema caused by my cream, please what can I use to cure it? Thank you.   A: First, we need to be sure … Continue reading →

You should never really clean your ears with anything bigger than your elbow! 🙂 And that literally means, leave your ear wax alone. Want to know why? Read the article below: http://www.health.harvard.edu/blog/3-reasons-to-leave-earwax-alone-2017051711718 For a similar resource, please click on this … Continue reading →

Q: good morning ma’am. Please I have been experiencing dead cell (dandruff) in my hair. I have tried all efforts but to no avail. Please if you can help me get rid of it, do tell me A: Hmm! This … Continue reading →

Today is World Hypertension Day. It is a day set aside to draw attention to the disease. How did you spend this day? I spent mine discussing Corporate Wellness at a wellness event and later on, discussing hypertension at another … Continue reading →

Q: What kind of food that you must eat when you’re H.I.V positive.   A: Thanks for writing in.   Being diagnosed with HIV does not have to be seen as the end of the world. Here are a couple … Continue reading →

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Q: Hello Dr., I wish to ask why some women menstruate during pregnancy   A: People do not menstruate when pregnant. Remember that menstruation happens when fertilization of eggs released during ovulation by sperm does not occur. And so, if … Continue reading →