Category Archives: Uncategorized

Announcing Our Winner….

Announcing the winner from our draw of 5 shortlisted entries…. Opeyemi Morakinyo is the winner of the Samsung #DreamYourDream contest of 5th June 2017! Congratulations! We were so excited, we decided to hold the draw before month end! 😀 Please … Continue reading →

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Foods linked to better brainpower – Harvard Health

Ever wondered how to keep your brain alert and sharp? Well, some foods can help. Read! http://www.health.harvard.edu/healthbeat/foods-linked-to-better-brainpower Good night, everyone 🙂

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Daily Health Tips: Tips For Buying Shoes

Originally posted on chatwithketch:
Have you ever bought shoes and then found later that they appear quite tight…and despite everything the salesperson had told you about how the shoes will ‘expand’, it’s just not happening? Or perhaps, you find that…

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#HLWDK Daily Health Tips: World Sickle Cell Day 2017

Yesterday was World Sickle Cell Day. To commemorate this, I share an earlier post I had made on Sickle Cell Disease. Enjoy….   Did you enjoy reading Mills and Boon and all about falling in love in those good old … Continue reading →

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Sticking to a low-salt diet when eating out – Harvard Health

‘Going out for dinner can be a nice way to unwind with family or friends. But if you’re watching your salt intake, restaurants aren’t always so relaxing. Much of their fare is loaded with sodium, a main component of salt. … Continue reading →

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Food Poisoning

Originally posted on chatwithketch:
Food poisoning can occur as a result of poor hygiene as food gets contaminated with disease causing bacteria. Food poisoning can cause mild to serious symptoms which include abdominal ache, vomiting and diarrhoea. Contaminated food cannot…

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Does your diet deliver vitamin-rich foods? – Harvard Health

Are you getting enough vitamins in your diet? If you’re not sure, you should read this! Click on this link: http://www.health.harvard.edu/healthbeat/does-your-diet-deliver

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#HLWDK Daily Health Tips: Liver Infections

Q: Good evening doctor,please I would like to know the cause of hepatitis B and how can someone knows that if infected also what are the symptoms and treatment to it. A: Hello dear, thanks for writing in. Please see … Continue reading →

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#HLWDK Daily Health Tips: World Blood Donor Day 2017

Today is World Blood Donor Day with the theme, ‘What can you do? Give blood. Give now. Give often.’   Have you ever given blood? Do you plan to? Today’s theme encourages us to be selfless and give the gift … Continue reading →

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#HLWDK Daily Health Tips: Bending Down In Pregnancy

Q: Good afternoon ma’am. Please ma’am, I am 12 weeks pregnant and I mistakenly ate something prepared with potash. I am scare though I only ate a small quantity. I bend down to sweep, is it also dangerous?   A: … Continue reading →

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