Category Archives: Uncategorized

#HLWDK Daily Health Tips: What Solid Food Should I Give My 6-Month Old Baby?

Q: Good day Doctor. Please I want to ask the kind of solid food to be given to a 6 months old baby. Regards Doctor   A: For a long time, the standard teaching had been to go for rice … Continue reading

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A salad a day keeps stroke away? – Harvard Health

‘New research suggests that eating plenty of nitrate-rich vegetables — such as lettuce, spinach, and beets — may lower your risk of dying of a stroke or heart attack.’ This is very interesting research. Want to know more? Click on … Continue reading

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Two keys to strong bones: Calcium and Vitamin D – Harvard Health

‘Although bone-weakening osteoporosis is quite common among older people, it isn’t an inevitable part of aging. There’s a lot you can do to shield your bones from this disease.’ For more, please click on this link: https://www.health.harvard.edu/healthbeat/two-keys-to-strong-bones-calcium-and-vitamin-d

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#HLWDK Daily Health Tips: Fibroids And Folic Acid

Q: Morning doctor, please can a fibroid patient that wants to get pregnant take folic acid?   A: World Health Organization recommends that pregnant women receive folic acid and iron tablets daily. Folic acid prevents neural tube defects which may … Continue reading

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#HLWDK Daily Health Tips: Causes And Symptoms Of Stroke

Q: Hi Doctor. What are the symptoms of stroke? And what causes stroke? A: Stroke as the name implies refers to an incident that happens suddenly…without warning. It usually occurs when the brain is deprived of some of its blood … Continue reading

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Daily Health Tips: Crossed Eyes

Originally posted on chatwithketch:
Q: Good evening, Doctor. Is there any cure for strabismus in Nigeria? A: Strabismus (also called crossed eyes or squint) is a condition in which the eyes are not aligned when looking at an object. In…

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Reminder Class On Hygiene!

There are four aspects of hygiene and they include: Personal hygiene which involves taking care of ourselves with activities like taking a bath, brushing our teeth, washing hands etc Hygiene at home which involves keeping our homes clean with activities … Continue reading

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#HLWDK Daily Health Tips: Treatment For Haemorrhoids In Pregnancy

Q: Good morning Doc, please can a pregnant mother insert anushole?   A: Piles, known as haemorrhoids in medical lingo are swollen veins in the anal canal. They can be internal, external or both internal and external can co-exist. Internal … Continue reading

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How clean should your skin be? – Harvard Health

Recent research has shown that encouraging the growth of good bacteria on the skin may be beneficial. Is this right for you? Read! https://www.health.harvard.edu/womens-health/how-clean-should-your-skin-be

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Think twice before going gluten-free – Harvard Health

The gluten-free diet has been touted as key in several quarters. The article below gives an alternative view. Read! https://www.health.harvard.edu/nutrition/think-twice-before-going-gluten-free

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