Two keys to strong bones: Calcium and Vitamin D – Harvard Health


‘Although bone-weakening osteoporosis is quite common among older people, it isn’t an inevitable part of aging. There’s a lot you can do to shield your bones from this disease.’

For more, please click on this link:

https://www.health.harvard.edu/healthbeat/two-keys-to-strong-bones-calcium-and-vitamin-d

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