A salad a day keeps stroke away? – Harvard Health


‘New research suggests that eating plenty of nitrate-rich vegetables — such as lettuce, spinach, and beets — may lower your risk of dying of a stroke or heart attack.’

This is very interesting research. Want to know more? Click on this link: https://www.health.harvard.edu/heart-health/a-salad-a-day-keeps-stroke-away

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