Author Archives: chatwithdrketch

Daily Health Tips (video): Hand Washing

Washing our hands is the easiest way to prevent infecting ourselves with germs that are all around us. Watch the video here and get the 5 steps.

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Tips For Healthy Living With Dr Ketch: Season 3 Is Here!

Hello y’all πŸ™‚ Season 3 of our 5-minute show, ‘Tips For Healthy Living With Dr Ketch’ starts airing on Monday, 4th of August. This season is proudly brought to you by ‘Loya, your Calcium enriched milk’. To ensure that more … Continue reading →

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Daily Health Tips: Ebola – Facts and Fiction

I have been asked a lot of questions about Ebola since the outbreak. And so, here I reproduce some of those questions with answers. Ebola facts and fiction What does the name mean? It was discovered in 1976 in DRC … Continue reading →

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Daily Health Tips: What Does Body Mass Index Mean?

How are you all doing? I hope you all had a great day. I’d promised to put up a post on Body Mass Index (BMI) two days ago. So here goes… For those who wonder whether they are overweight or … Continue reading →

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Daily Health Tips: When Should I Wash My Hands?

Hello y’all I hope you all had a restful holiday, if you’re in Nigeria. After I put up my post on how to wash your hands, someone asked the question, ‘when should we wash our hands?’ And really that’s a … Continue reading →

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Daily Health Tips: How Can I Add Some Weight?

Q: Hi Doc please help. After giving birth in January, l have drastically lost weight. How can l gain weight even when I am breastfeeding? A: This is an absolute breath of fresh air! πŸ˜€ You want to add weight … Continue reading →

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Daily Health Tips: Can I My Blood Group Change From Time To Time?

Q: Please Dr, help me out with this question. Does blood group change over the time? I did my blood group in 2004, it was B+. In 2007 I did it again it was O+. In 2012 I did it … Continue reading →

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Daily Health Tips: How Can I Prevent My Unborn Baby From Becoming Infected With HIV?

Q: Hello doctor, my man and I are HIV positive. We got married last year. My man has been on anti-retroviral drugs but I am not because my DC4 count is still above 500. I took in last two months … Continue reading →

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Daily Health Tips (video): Prevention Of Tooth Sensitivity

Have you ever taken a drink of cold water and then had to deal with the excruciating pain that followed? Then you should watch this video. It provides tips for preventing this. Enjoy…

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Daily Health Tips (video): Prevention Of Tooth Sensitivity

Have you ever taken a drink of cold water and then had to deal with the excruciating pain that followed? Then you should watch this video. It provides tips for preventing this. Enjoy…

Posted in Uncategorized | 2 Comments