Author Archives: chatwithdrketch

The big benefits of plain water

A recent study shows that drinking more plain water can help you avoid excess calories and control your weight. Source: The big benefits of plain water

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Daily Health Tips: Tilted Uterus

Q: I have been trying to get pregnant for years now ma’am. We spent all we had. Just last month, I went (……. ) so where they said my womb is by the side. The woman said she is going … Continue reading →

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Daily Health Tips: Can I Use’Agbo’ For Eczema Treatment?

Q: Good morning Doctor, My name us Doris. I have a 16 months old son and a 6 weeks old baby girl. My son has this skin problem that started like fungi infection on the face then gradually, it’s all … Continue reading →

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Daily Health Tips:How Do I Improve Sleep While Breastfeeding?

Q: What also do I need to improve sleeping very well at night since I have a baby that sucks all night and day? A: For those new mummies with children, this may be more wishful thinking as our bundles … Continue reading →

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Daily Health Tips: Ovarian Cysts And Fertility

Q: Evening Dr Ketch. I hope you’re good. I.am only 18. I have been having abdominal pains and I was told that I have ovarian cyst. I am on medication but they said if it doesn’t work then I’ll have … Continue reading →

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Perspective on alcohol use and cancer risk

A new study makes alcohol seem even more controversial, suggesting that there is sufficient evidence to say that alcohol causes several types of cancer. Source: Perspective on alcohol use and cancer risk

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Aloe Vera And Weight Loss

Q: Please, can I drink aloe vera and lime to lose weight? A: Aloe vera is great with many health benefits. But useful for weight loss in combination with lime? It sounds like one of those fad diets I have … Continue reading →

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4 ways to improve focus and memory – Harvard Health

Normal aging leads to gradual changes in many skills associated with thinking and memory. For example, you might find it harder to focus your attention and absorb information quickly. The slowdown in processing can lead to a bottleneck of information … Continue reading →

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Daily Health Tips: Re-visiting Lumps In The Breast Of A Breastfeeding Mother

A couple of questions came up yesterday after my post on breastfeeding and I will be addressing one of them today.   Q: Thanks but what of if the mother has a lump in one breast? Should she still be … Continue reading →

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Daily Health Tips: Should I Give My Baby Water While Exclusively Breastfeeding

Q: Good morning Doc, please I just had a baby and I want to do exclusively breastfeed my child. I don’t know whether I will be giving him water because they told me that water is natural.   A: Water … Continue reading →

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