5 truths about protecting your eyes – Harvard Health


Carrots and green veggies – which are better for the eyes? Should I read with bright or dim lighting? Is there such a thing as taking a break from prescribed glasses or contact lenses to rest the eyes? :O Can I exercise my eyes? Will the exercises delay the need for glasses? And is staring at a computer screen all day really bad for your eyes?

Well, I’m sure y’all think you have the answers to these questions but you could be very wrong! 😀 Read!

https://www.health.harvard.edu/staying-healthy/5-truths-about-protecting-your-eyes

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