Holding on to stress could affect health – Harvard Health


How stressed are you? How do you handle stress? Does this have an impact on your health? You should read this!

https://www.health.harvard.edu/newsletter_article/holding-on-to-stress-could-affect-health

For additional resources, please read this: https://chatwithdrketch.com/2015/03/02/daily-health-tips-i-am-stressed-out/

 

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