Monthly Archives: March 2018

Remember that if we do not build up a good stock of calcium in our youth, we stand the risk of having brittle bones and fractures, later in life. So, please read up!Remember that if we do not build up … Continue reading →

Q: Hi Dr. Ketch Have a nice day. I’m from Philippines 18 y.o, I just wanted to ask about the effects of wet dreams in our health? Is this having a negative effect? How I can prevent wet dream because … Continue reading →

Q: Good morning, Dr. I was raped in 2014, I did not go for any medical test because I didn’t know what to do. Sometimes last year(December) I had sex for the first time, unprotected, my partner feel ill after … Continue reading →

In response to my post yesterday, someone asked the question, ‘Thanks doctor, please what is diaper ointment’. To answer this, I repeat a post on diaper rash, which is really what the ointment is used for. I don’t really mention … Continue reading →

Did you find yourself feeling overwhelmed after you had your first baby with all the advice coming from different quarters…all of them struggling for supremacy? Let me help you along with some quick tips on how to diaper your baby. … Continue reading →

How was your week? Stressful or relaxed? We all deal with stress. Some cope better than others. Those who don’t cope so well, come down with stress-related ailments like hypertension. We don’t want you to be that person J Let’s … Continue reading →

Q: Doc please help! My nose itches me a lot, plus sneezing and constant running nose. It’s more than 10 yrs. My eyes also itch me. Thanks A: Hey, thanks for writing in 🙂 The question you really have is, … Continue reading →

Q: Hello Doc, please I need some clarification on this. I used to menstruate five days initially when I was very young. Then, I got married it changed to three days. Recently for the past three months it has been … Continue reading →

Q: Please doc my daughter of about 7 years had blood spotting on her pants. When we got to the hospital discovered she was not abused as I thought, the doc said it was due to hormonal imbalance and prescribed … Continue reading →

Still on blood pressure… High blood pressure used to be defined as blood pressure reading of 140/90mmHg or more. Not anymore! The new guidelines by the American College of Cardiology and the American Heart Association state that only blood pressure … Continue reading →