#Complan Saturday Video Quiz: Tips For Recuperating From An Illness

Watch the video on our facebook page (www.facebook.com/healthylivingwithdrketch) and answer the following questions:

Why would someone recovering from an illness require a supplement?
Give three tips to help you on the road to health when recovering from an illness

Terms and conditions:
The first 3 persons to answer correctly will win our prizes.

Participants must be followers of our blog and/or facebook page. If you’re not a follower, click on the link http://www.chatwithdrketch.com and click on the follow button to qualify. The follow button is on the bottom right hand corner of the page and floats with the page. Or or follow us atwww.facebook.com/healthylivingwithdrketch

Only one answer per participant will be accepted.

If a participant provides more than one answer, the first answer will be used.

Edited answers will be disqualified.

Editor’s decision is final.

This challenge lapses by 11.59 pm on Friday, the 14th of October, 2016
So, what are you waiting for?! Best of luck, guys!

Congratulations to all our winners, once again! Remember that the show airs on Mondays by 9.55pm on Silverbird TV and on Sundays by 7.55pm on Africa Magic Showcase

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2 Responses to #Complan Saturday Video Quiz: Tips For Recuperating From An Illness


    The person needs supplement cos it case all the food groups the mouth can’t consume.
    1. Keep meals small and attractive
    2. Eat more cold food
    3. Exercise more


  2. Obi Onyinye says:

    The person recovering from an illness requires a supplement because it helps to tide you over the fact that you are not eating what your body needs, to help you heal until you are able to eat them. The tips are 1. Keep meals small and attractive. 2. Eat enough protein. 3. Focus on complex carbohydrates.


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