Power Oil Saturday Challenge
Please note that the answers to this challenge have to be submitted on our blog on this same post titled Power Oil Saturday Challenge
On our 5-minute show on Wednesday, the 28th of January, 2015 we discussed five things to know about your diet and your health.
“For a chance to win any of our prizes, answer the question below:
Why may a ‘no-fat’ diet not be a great idea?
The first person to answer correctly, will win our star prize.
Terms and conditions:
Participants must be followers of our blog. If you’re not a follower, click on the link http://www.chatwithdrketch.com and click on the follow button to qualify. The follow button is on the bottom right hand corner of the page and floats with the page.
Answers are based on our TV show as broadcast on Silverbird TV on Wednesday, 28th January, 2015.
The first correct answer is the winner of the 1st prize (a 3 litre bottle of Power oil, a Power oil apron, a Power oil T-shirt and pens)
The next 2 correct answers get a Power oil apron, a Power oil T-shirt and Power oil branded pens.
All winners will be entered into the grand finale challenge for this season happening in the 11th week. Mouth watering, exciting gifts!!!
(To qualify for the grand finale draw, all winners should send in pictures of themselves wearing their Power Oil aprons and cooking up a storm in the kitchen using Power Oil. The winners will be revealed in the 12th week.)
Only one answer per participant will be accepted.
If a participant provides more than one answer, the first answer will be used.
Edited answers will be disqualified.
This challenge lapses by 11.59 pm on Tuesday, the 3rd of Febuary, 2015
So, what are you waiting for?! Best of luck, guys!
chatwithketch 
A no fat diet may not be a great idea because your body will get its fuel from somewhere like your carbohydrate and this leads your body to have alot of sugar spice.
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A no-fat diet may not be a great idea because it has many health risks. It is better to go for a low-fat diet than non at all. The health risks are depression, cance(the person has increased risk of cancer), high cholesterol and heart disease, poor vitamin absorption, inbalance of nutrients like carbohydrates, overeating( the person has high tendency of always feeling empty). It is better to go for healthy fats like avacado, etc.
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1. You need fat to fuel your daily activities.
2. No fat diet.
3. Protein.
4. Eat more fruits and vegetables.
5. Complex carbohydrate
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A no fat diet is not the best idea because our body still need fat to sustain itself. Going for good fat and having enough exercise is the best
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A no fat diet may not be a good idea because the body needs to get it from somewhere, like when you are running up the stairs you need something to fuel all of that. So going for a no fat diet the body will get the energy from carbs that will actually leave the body to having lots of sugar.
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A no fat diet may not be a great idea because your body will get its fuel from somewhere like your carbs and this leads your body to have a lot of sugar spice up.
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