Tag Archives: Dr Ketch

Daily health tip…safe heels?

Posted on November 11, 2013 by chatwithdrketch

Yesterday, after my post on shoe shopping, someone asked me about the effects of wearing very high heels! That was like a blow below the belt! I love my heels! I am petite (that’s fancy grammar for vertically challenged or … Continue reading →

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Daily Health tip…Neck pain

Posted on November 8, 2013 by chatwithdrketch

Have you ever woken up with a crick in your neck that lasts for a while…perhaps due to the position in which you slept? That pain can be uncomfortable and may be due to other reasons. Here are ways to … Continue reading →

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Daily Health tip – Body itch after a bath

Posted on November 6, 2013 by chatwithdrketch

Are you one of those who experience a severe itch after taking a bath on most days? Have you ever wondered why? That itch is usually caused by skin that has been excessively dried out by soap, cold or dry … Continue reading →

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Make Polio a failure!

Posted on November 2, 2013 by chatwithdrketch

A couple of years ago, I was notified of a case that involved one of the hospitals on our private Health Insurance scheme and the child of one of our enrollees. This child had a fever that had been on … Continue reading →

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Baby in the tummy; it’s all up to mummy…is it?

Posted on October 26, 2013 by chatwithdrketch

Do you remember your first pregnancy? This question is directed at the ladies (obviously :D). We know how all the pains and stress of pregnancy melted away once we held our babies. I remember mine very vividly.To start with, I … Continue reading →

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Sugar Rush!

Posted on October 19, 2013 by chatwithdrketch

Years ago, Diabetes Mellitus (DM) was a disease associated with old age. For young people, this wasn’t really an issue and it wasn’t very common to see children with insulin injections setting up shots etc. But it’s not such a … Continue reading →

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Save lives: clean your hands!

Posted on October 12, 2013 by chatwithdrketch

It will be global hand washing day on the 15th of October. A friend of mine jokingly said to me, ‘seriously?!’ WHO has time! Hand washing day indeed! Why can’t they face more important issues?’ Are you in the same … Continue reading →

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A time for reflections!

Posted on October 5, 2013 by chatwithdrketch

It has been a few days of reflection for me. It started with the plane crash in Lagos of Thursday and the news that most of the passengers perished. I found myself wondering about those who died. What was or … Continue reading →

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My food and I…BC and AC

Posted on September 21, 2013 by chatwithdrketch

I remember those years before I had my first baby! I see some of those pictures and I gaze in awe. Those must have been the days when my mum would jokingly say I made skirts out of half a … Continue reading →

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The meat of the matter!

Posted on August 30, 2013 by chatwithdrketch

A couple of years ago, I remember complaining to a friend of mine about all the things I had to do and how there weren’t enough hours in a day to deal with them all. On that day, I specifically … Continue reading →

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