Tag Archives: Dr Ketch

Daily Health Tips: Does My Sugar Craving Worsen Menstrual Cramps?

Q: Good day Doc. Please I have a friend who likes sugary food a lot and consumes at least 2 bottles of soft drinks a day. She usually experiences severe menstrual cramps monthly. My question is, ‘is menstrual cramps worsened … Continue reading

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Daily Health Tips: Hygiene Rules For Prevention of Food Cross-Contamination

As people go shopping for food stuff, often times food gets contaminated as vegetables are stacked together with meats etc. These tips provide a quick guide to prevent this.

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Daily Health Tips: How Do I Stop Menstrual Cramps?

Q: Good day Doc, a woman that is having a painful menstruation, such as waist pain, body pain, stomach pain and heavy body during menstruation, please what’s the cure for that? A: Cramps usually occur as the uterus tries to … Continue reading

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Daily Health Tips: Do Family Planning Products Kill?

Q: Doctor, good evening sir. How is the family? Please Doc, is family planning good? I just heard someone saying it kills. A: The answer to the first question is, yes, family planning is good. Remember that family planning means … Continue reading

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Daily Health Tips: What Is Retrograde (Backward) Ejaculation?

Q: Hi Doctor, I have a friend that whenever he presses his bladder, sperm will start flowing out. What does that mean? And how can we control it A: What has been described above sounds like retrograde ejaculation (RE), that … Continue reading

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Daily Health Tips: Asthma, Life, Living and Death

Amaka Igwe is dead! I’m sure you’ve all heard that! For those of you who don’t live in Nigeria or Africa, Amaka Igwe was a film maker (writer and producer) and certainly stirred things up in Nollywood. She dared to … Continue reading

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Daily Health Tips: What Drugs Can Help Me Burn Fat?

Q: Hi doc., please tell me the process needed to burn fat. I’m really worried. Or are there drugs I can take? Q: Hello doctor, how do I control fat? My baby is just five months old and I am … Continue reading

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Daily Health Tips: Is Vaginal Discharge Normal?

A: Some level of vaginal discharge is normal on a daily basis as the vagina sheds cells and produces fluid needed to clean and provide protection for its delicate skin. You would have observed the difference in the consistency depending … Continue reading

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Daily Health Tips: Hygiene Tips for Laundry

It is Saturday and the world’s preferred day for laundry. Before you start on yours, perhaps you should take a look at this video to make sure you are doing it just right 😀

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Daily Health Tips: World Malaria Day

Today is World Malaria Day, 2014! In a country like Nigeria, malaria is so endemic that we hardly talk about it seriously. Indeed, it is referred to as common malaria, right? 😀 Nigeria is one of the 5 countries hardest … Continue reading

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