Category Archives: Uncategorized

Want to lose some weight? It’s all about the math! ‘The pleasure of eating a candy bar lasts but a few minutes. Burning off the calories it delivers can take nearly an hour. So this is definitely not a simple … Continue reading →

‘ A widely-advertised facial moisturizer claims to be the best on the market — and sells for $225 per bottle. Should you buy it? Another brand offers a complete skin care regimen — but it comes in 10 different bottles … Continue reading →

Originally posted on chatwithketch:
Q: Dr Ketch,good evening. This is the second time my menstrual flows has rushed up to two weeks. I am worried and disturbed. I don’t know what might be the cause. I am 29yrs. Should I…

Q: Good day Dr thanks for always attending to our questions. Please kindly attend to mine. I discovered that my breasts are bringing out milk if I press them and also feel a little pain. I am not a nursing … Continue reading →

Originally posted on chatwithketch:
Nobody wants to smell, much less taste horrible, spoilt milk. It leaves a terrible taste in your mouth! However, we may not quite know how long to keep our milk stored and how indeed to store…

Q: Good day, Doctor. Is there something wrong with my wife? Since we got married with a child 3 years ago, my wife does not have appetite for sex – only a day after her monthly cycle she enjoy to … Continue reading →

Q: Please ma, I gave birth through operation six months ago; I would like to know the spacing to give before conceiving again. Thanks! A: Interesting question! And a good one too! 😀 I smile because I had two babies in two … Continue reading →

Yesterday was Global Hand washing day with the theme, ‘Clean Hands for All’. This day is devoted to the important work of advocating for the importance of washing hands with soap.Do you know when to wash your hands? We should … Continue reading →

‘ Could just 10 foods substantially impact your risk of dying from a cardiometabolic disease (CMD) like type 2 diabetes, heart disease, or stroke? Maybe.’ Read! https://www.health.harvard.edu/blog/10-foods-that-may-impact-your-risk-of-dying-from-heart-disease-stroke-and-type-2-diabetes-2019100717965?

Originally posted on chatwithketch:
A few weeks ago, I was at the bank to pick up my debit (ATM) card. The ladies who handed it over to me told me I didn’t need to change my PIN and I could…