Category Archives: Uncategorized

#HLWDK Daily Health Tips: Nasal Congestion

Q: Hello Dr. Thanks for the selfless job you are doing. I need your help urgently. My son(4yrs) for the past 3wks has been having nasal Congestion, I have used nasal drip but to no avail. What should I do? … Continue reading

Posted in Uncategorized | Leave a comment

In defense of the salt shaker – Harvard Health

After years of hearing the dangers of eating too much salt, could you be at risk of eating too little salt? Read! https://www.health.harvard.edu/blog/stopping-the-vicious-cycle-of-rebound-headaches-2019110718180

Posted in Uncategorized | Leave a comment

Stopping the vicious cycle of rebound headaches – Harvard Health

Did you know that over-use of medicines that stop headaches can actually trigger headaches? Read! https://www.health.harvard.edu/blog/stopping-the-vicious-cycle-of-rebound-headaches-2019110718180

Posted in Uncategorized | Leave a comment

Daily Health Tips: What Is The Cause of Brown Coloured And Blood Stained Breast Milk?

Originally posted on chatwithketch:
Q: Hi Dr Ketch, Please, let me know what is responsible for flow of brownish breast milk, occasionally mixed with blood? What step should be taken to control it if need be. A: Brownish breast milk…

Posted in Uncategorized | Leave a comment

Daily Health Tips: Diabetic With Peripheral Neuropathy…Where Do I Start?!

Originally posted on chatwithketch:
Q: Good Morning Dr. My problem and concerns are as follow 1) I’m a diabetic and eating right/losing weight is a major,major downfall 4 me. 2) I also have R/A causing my knees 2 ache on…

Posted in Uncategorized | Leave a comment

Daily Health Tips: Why Do I Always Have Muscle Cramps?

Originally posted on chatwithketch:
Q: I usually suffer severe cramps all over my body muscles at night. I wake up, stand and stretch in vain. The pain is usually so intense that I feel like crying loudly like a baby.…

Posted in Uncategorized | Leave a comment

Daily Health Tips: Breast Lump In A Man

Originally posted on chatwithketch:
Happy Easter to you all ๐Ÿ˜€ I hope you had a great day! My prayer for you all is that all your dreams, hopes and aspirations will receive fresh life, this season. Q: Good day Doctor.…

Posted in Uncategorized | Leave a comment

Daily Health Tips: Should I Opt For Caesarian Section For My Precious Baby?

Originally posted on chatwithketch:
Q: I am advised to go for Caesarian Section because I waited for 12yrs for this baby. What is your advice on this, Doc? A: Congratulations on your pregnancy! I feel truly happy and excited for…

Posted in Uncategorized | Leave a comment

Daily Health Tips:How Do I Improve Sleep While Breastfeeding?

Originally posted on chatwithketch:
Q: What also do I need to improve sleeping very well at night since I have a baby that sucks all night and day? A: For those new mummies with children, this may be more wishful…

Posted in Uncategorized | Leave a comment

#HLWDK Daily Health Tips: Sadness When My Baby Breast Feeds!

Q: Good day, maโ€™am. My baby is 4 months old and anytime, I breastfeed my baby, I feel sad. I donโ€™t know the cause. Should I stop breastfeeding? Looking forward to your sweet reply. A: Congratulations on your new baby Everyone … Continue reading

Posted in Uncategorized | Leave a comment