Category Archives: Uncategorized

3 tips to prevent neck pain – Harvard Health

Some tips to help you avoid neck pain while using your computer, phone or reading. Very useful! Read! https://www.health.harvard.edu/healthbeat/3-tips-to-prevent-neck-pain

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#HLWDK Daily Health Tips: Is A Heavy Flow Normal?

Originally posted on chatwithketch:
Q: Good evening Doc. Please, I have a question: heavy flow in menstruation – is it normal?. A: Heavy menstrual flow, also known as menorrhagia, can be a source of major concern for the sheer inconvenience…

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Staying calm in turbulent times – Harvard Health

‘Nowadays, simply tuning in to the daily news is likely to be stressful. Add on the stresses of daily life — such as handling work demands or adjusting to retirement, dealing with family issues, coping with illness, or caregiving — … Continue reading

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#HLWDK Daily Health Tips: Pregnancy After A Caesarian Section

Q: Good morning ma, Please ma’am, it’s urgent. Please for how many years can a woman who delivered through operation wait before getting pregnant again? I mean the minimum no of yearsA: Thanks for writing in. This is a common … Continue reading

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#HLWDK Daily Health Tips: Pains In The Chest And Upper Arm

Q: I have been having pains in my chest and upper arm region for close to two weeks now and have been using Paracetamol and Panadol, without the pains subsiding, this morning I checked my BP and I got 130/90. I’m … Continue reading

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#HLWDK Daily Health Tips: Remedy For Severe Headache

Q:Please what is the remedy for severe headache that have lasted for more than two months? A: My first question is whether you are getting enough sleep? This is enough to give you a tension headache! This is the more … Continue reading

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Daily Health Tips: Vaginal Fart

Originally posted on chatwithketch:
Q: Hi DR. What causes the vagina to release a lot of air? It feel like fart from the vagina. Why is there a lot of air inside? And I haven’t had sex 4 a while.…

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No room to exercise? Tiny space workouts have never been more important

Remember that even as lock-down eases off, do not go out just because. If you have no business outside, stay home, stay safe and exercise! 🙂 https://www.health.harvard.edu/blog/no-room-to-exercise-tiny-space-workouts-have-never-been-more-important-2020042319636

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Daily Health Tips:Consequences of Penile Enlargement

Originally posted on chatwithketch:
Q: Dear Doc, I am a 26 year-old guy. Are there any future consequences of penis enlargement? It’s not that I am too small down there. I am 6 inches when erect and can be very…

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#HLWDK Daily Health Tips: Should I Ask For A Labour Induction Or Not?

Q: Hi Doc ,I’m 41 weeks pregnant and my due date was on the 30 April, but I have small pains comes and goes and some waterish discharge and white, so on the 08th may I’m back to the hospital … Continue reading

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