Category Archives: Uncategorized

Q: Good afternoon Dr. I need your advice as regards what to do for kids that do not like fruits at all. Is there a more delicious way I can improvise the fruits or smoothies intake for kids of between … Continue reading →

Q: Good day ma’am. May God bless & protect you for us. My question is, when is it ok for a woman that just delivered to start having sexual intercourse and is it true that it is going to affect … Continue reading →

Q: Hi Dr I am from Tanzania. I am suffering from UTIs and I have had this several times. So can I use dilute antiseptic liquid for my daily vagina washing? Does it work in prevention of UTIs?   A: … Continue reading →

Q: Is cucumber good for pregnant women? A: Cucumber is a rich source of calcium and is generally considered safe in pregnancy unless of course you’ve had any allergic reactions with it before. Where in doubt, please speak to your … Continue reading →

Q: Can someone who is 4 days late with sore nipple or tender breast continue to have sex if she is trying to conceive? Though it hasn’t been confirmed if it’s -ve or +ve. A: Hi dear, even if you … Continue reading →

Q: Hi Dr Ketch, please I am 4weeks pregnant. 2 days ago, I ate vegetable soup and it’s been making me purge seriously; and I also feel weak. Please what drug can you advise me to take that will stop … Continue reading →

Q: Good morning ma’am. I watched your show on DSTV yesterday afternoon concerning 5 health tips. I want to know what you added to the fruits for the smoothie before blending them. Thank you   A: Smoothies are fruit juices … Continue reading →

Q: Greetings Dr.My sister is aged 21 and weigh 80 kg. After all the nice slimming course programs given to her, it doesn’t lead to a positive results. What can she do to cut down this weight of her’s, please? … Continue reading →

Q: Hi Doc, I changed my family planning method from Jaddell hand injection to coil and I’ve realized I have discharge that’s smelly. What do I do? What remedies do I take? A: There are different types of birth control … Continue reading →

Q: Hi Dr Ketch. I watched you on DSTV and I have a question. Please, give me a food time table to start with when my baby is 6 months. And timings, if possible. It’s a baby boy. A: Hi … Continue reading →