Category Archives: Uncategorized

And so it comes to an end! For the past couple of weeks, Complan has thrilled you with questions on nutrition. These were meant to jog your memory of tips from my show, Tips for Healthy Living with Dr Ketch … Continue reading →

Spices that flavor our holiday meals also deliver antioxidants, anti-inflammatory agents, and other compounds that benefit the brain. Source: Spice up your holidays with brain-healthy seasonings

Q: Good day Dr, my baby of 6 months sweats a lot making heat rashes appear on her face, neck and body. I have been using agnesia powder but it’s not working. Please, what can I do or use? Thanks … Continue reading →

Q: Good day Dr Ketch, Please, why do babies’ front head breathe? Thanks for your response A: Hi dear, thanks for writing in. And congratulations on your brand new baby! When a baby is born, the skull bones are not … Continue reading →

Q: Good day Dr Ketch, please i just want to ask a quick question. What can i do to get the white (sclera) part of my eyes really white and healthy? I eat healthy and drink fluids and have no … Continue reading →

Q: Hello Dr I am new in this page, please my question is do all women wet during intercourse? If so, is anything wrong with a person who has never experienced that?   A: Usually the vagina has a thin … Continue reading →

Getting a lot of resveratrol from red wine and food offers no protection against heart disease and cancer, and doesn’t appear to extend the lifespan. Source: Diet rich in resveratrol offers no health boost

Could tea be a health beverage? Eleven new studies in the American Journal of Clinical Nutrition highlight the many ways that tea may improve health: Tea drinking appears to lower the risk for heart disease and stroke, may strengthen bones, … Continue reading →

People who are married tend to be in better overall health than people who are not, but the reasons for this are not clear. Source: The health advantages of marriage

It is December! The end of the year is upon us! 😀 Usually, this period brings with it many resolutions for the new year. In keeping with this: ‘Mention one ‘nutrition resolution’ you plan for 2017. In other words, mention … Continue reading →