Author Archives: chatwithdrketch

Day 7 of 14 Days of Wellness with Dr Ketch

Posted on February 7, 2026 by chatwithdrketch

We are halfway through this journey already… and I am so proud of everyone who has shown up, commented, shared tips, and chosen to move their bodies a little more each day. Let me tell you why this small gift … Continue reading →

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Day 5 of the 14 Days of Wellness with Dr Ketch

Posted on February 5, 2026 by chatwithdrketch

We keep moving… one day at a time! To participate today and qualify to win today’s pedometer (step counter):Follow this page on the platform where you are competingTell us ONE of these in the comments:What you did to stay active … Continue reading →

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Day 4 Update – Thank You!

Posted on February 5, 2026 by chatwithdrketch

Thank you for the beautiful energy yesterday.I truly enjoyed reading how many of you are choosing to stay active and take care of your health. To keep the giveaway fair for everyone, participants must follow this page to qualify for … Continue reading →

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Day 4 of 14 Days of Wellness with Dr. Ketch

Posted on February 4, 2026 by chatwithdrketch

Welcome to Day 4 of the 14 Days of Wellness Challenge This challenge is about moving more, feeling better, and building simple daily habits that support good health. How to participate today To take part in today’s challenge and qualify … Continue reading →

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Day 3 Winner Announcement – 14 Days of Wellness with Dr. Ketch

Posted on February 4, 2026 by chatwithdrketch

We are happy to announce the Day 3 winner of the 14 Days of Wellness with Dr. Ketch challenge. Congratulations to Angela Robert Thank you for actively participating and engaging with the Day 3 wellness prompt. Your commitment to staying … Continue reading →

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Unveiling Day 2 Winner – 14 Days of Wellness with Dr. Ketch

Posted on February 3, 2026 by chatwithdrketch
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Announcing The Winner of Day 2 – 14 Days of Wellness With Dr. Ketch

Posted on February 3, 2026 by chatwithdrketch

We have a winner! As part of the 14 Days of Wellness with Dr Ketch, we are excited to announce our Day 2 pedometer winner. Watch the short video below to see the announcement and learn how participants are taking … Continue reading →

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Day 3 – 14 Days of Wellness with Dr Ketch!

Posted on February 3, 2026 by chatwithdrketch

DAY 3 – 14 Days of Wellness with Dr Ketch 💚 Good morning, family!Welcome to Day 3 of our wellness journey. Today is very simple — no pressure, no perfection required. HOW TO PARTICIPATE TODAYPlease comment below this post (or … Continue reading →

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Cheesy Things in Breast Fed Bay’s Stool!

Posted on February 3, 2026 by chatwithdrketch

Good morning doc. Q: I’ve got a newborn turning 2weeks today. He’s been having running tummy yellow with somethings like white cheese. Is it normal. I am starting to get worried now. Another thing is that my stomach is been … Continue reading →

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Day 2 – We Are Keeping It Simple Today! Read For Participation Rule Changes!

Posted on February 2, 2026 by chatwithdrketch

Welcome to Day 2 of 14 Days of Wellness with Dr Ketch. This challenge is about movement, not perfection.It’s about finding simple, everyday ways to stay active – no gym, no special equipment, no pressure. How to Participate (Updated & … Continue reading →

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