Author Archives: chatwithdrketch

Daily Health Tips: Teething in babies

Posted on January 6, 2014 by chatwithdrketch

Have you ever heard that when children start teething, they start stooling? I’m sure we’ve all heard that at one time or the other, but guess what? There’s no conclusive research that has shown any link between the process of … Continue reading →

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Daily Health Tips: Why do I have dark gums?

Posted on January 5, 2014 by chatwithdrketch

Hello y’all. The day has gone well so far, right? 😀 Do you have dark/black gums? Do you feel self conscious about this especially when you smile? Have you spent time wondering whether to see your dentist about it or … Continue reading →

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Daily Health Tips: Bleeding, Swollen Gums

Posted on January 4, 2014 by chatwithdrketch

Do you find your gums bleeding oftentimes when you brush or even when you floss or use cocktail sticks…aka tooth picks? Well it could be a sign of gum disease…or perhaps, you are actually causing the problems without knowing. How … Continue reading →

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Daily Health Tips: Diaper Bag Essentials

Posted on January 3, 2014 by chatwithdrketch

Good morning, everyone 😀 Still focusing on new mums…do you (new mum) often wonder what to pack in baby’s diaper bag when you’re going out? How much of everything you need or what you don’t need at all? Now let’s … Continue reading →

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Daily Health Tips: Rest for a new mum. Joke…right?

Posted on January 2, 2014 by chatwithdrketch

Happy New Year, everyone! I hope you had a restful and relaxed holiday. For some of you, it’s not even over yet. So, if you still have some days left of your holiday, be sure to rest. For those new … Continue reading →

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It’s a new year: 2014

Posted on January 1, 2014 by chatwithdrketch

Happy New Year, people! May all your dreams come true this year 😀 In the words of Robert Urich, I remind you all that ‘a healthy outside starts from the inside’. Let’s get it right this year! Here’s to a … Continue reading →

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Daily Health Tips: New Year Resolutions, huh?!

Posted on December 31, 2013 by chatwithdrketch

Dear friends, isn’t it just amazing to be alive today, the 31st of December, 2013? It just puts into perspective the entire journey that we have all undertaken from the 1st of January till this time. I am sure that … Continue reading →

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Daily Health Tips: Real food vs Supplements.

Posted on December 30, 2013 by chatwithdrketch

Excerpts from Redeemed Camp seminar: Q: Are supplements good alternatives to fruits and vegetables? A: Nothing beats a healthy diet filled with fruits and vegetables to keep you healthy and able to fight all manner of diseases. Supplements, as the … Continue reading →

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Daily Health Tips: Stressful Exercise?

Posted on December 29, 2013 by chatwithdrketch

Excerpts from Redeemed camp seminar: Q: Can there be anything like stressful exercise? A: I’ve been asked this question a lot of times. Some people think that exercise may actually worsen hypertension by causing more stress. This is a wrong … Continue reading →

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Daily Health Tips: Harmattan-proof nice, luscious lips :D

Posted on December 28, 2013 by chatwithdrketch

Hallos! I hope you the holidays are going down a treat! Now we turn to the lips…if you’ve got children like mine, you’re probably repeating the statement ‘go and put some petroleum jelly on your lips’ very often these days. … Continue reading →

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