Author Archives: chatwithdrketch

Death of a spouse or partner can lead to heart attack or stroke

The grief of losing a spouse or partner affects not just emotional and mental health, but physical health as well. A study published this week in JAMA Internal Medicine shows that losing a spouse or partners boosts heart attack and … Continue reading

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For women, sexuality changes with age but doesn’t disappear

Let’s face it, ladies: Sex is a topic you usually discuss behind closed doors with your partner. A research letter reports that women 40 to 65 who place greater importance on sex are more likely to stay sexually active as … Continue reading

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Older men: Rethinking a healthy sex life

Older men may want to change how they think about sex, specifically by focusing more on the experience and pleasure of shared intimacy. Source: Older men: Rethinking a healthy sex life

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Daily Health Tips: Calcified Fibroid

Q: I am 21 weeks pregnant. I went for a scan and the result shows a calcified fibroid mass is evident in the posterior (intramural) segment measuring 42mm * 39mm. Please Dr, explain to me because I don’t understand. Can … Continue reading

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Want Healthy Feet? Keep A Healthy Weight – Harvard Health

Being overweight can lead to a host of health problems, from high blood pressure and heart disease to arthritis, gallstones, and sleep apnea. It can also contribute to foot problems in two ways. First, excess weight contributes to the misery … Continue reading

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Saturday Nutrition Quiz

Give three examples of complex carbohydrates? Why are complex carbohydrates good for you?   Terms and conditions: The first 3 persons to answer correctly will win our prizes. Participants must be followers of our blog and/or facebook page. Only one … Continue reading

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Daily Health Tips: How Long Should I Wait To Conceive After A Miscarriage?

Originally posted on chatwithketch:
Q: Doc I don’t know if you do receive my messages or not. So far you have never ever responded to any of my messages maybe too busy. Just wanted to find out how long one…

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4 ways to eat your way to lower cholesterol – Harvard Health

Many people can reduce cholesterol levels simply by changing what they eat. For example, if you are a fan of cheeseburgers, eating less meat (and leaner cuts) and more vegetables, fruits, and whole grains can lower your total cholesterol by … Continue reading

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Microwaving food in plastic: Dangerous or not? – Harvard Health

Let’s cover the original misinformation first: The earliest missives warned that microwaved plastic releases cancer-causing chemicals called dioxins into food. The problem with that warning is that plastics don’t contain dioxins. They are created when garbage, plastics, metals, wood, and … Continue reading

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Daily Health Tips: Ear Infections

Q: How do I stop pus from the ear? A: Thanks for writing in. Ear infections could lead to discharge of pus from the ear: Otitis media Otitis media with effusion Otitis externa (swimmer’s ear) In otitis media, there is … Continue reading

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