Author Archives: chatwithdrketch

#HLWDK Daily Health Tips: Dark Red Stains

Q: Good day Ma’am. Please ma’am, I am supposed to be on my menses though it’s just coming as a stain on my pad but it is darkish red. Please what’s wrong and what can I do? I am afraid … Continue reading

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#HLWDK Daily Health Tips: Is Depo Safe While Breastfeeding?

Q: How are you doctor. Can l ask? Which contraceptive can l take so that l can see my menstruation while breastfeeding. Here in South Africa after birth they inject depo and l heard many people saying it’s not right. … Continue reading

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Sad Saturday – A Living Saint Goes Home

It was a lovely, lazy Saturday……until I got a weird message from my sister. Did you hear that Anthonia Oji is dead? And I told her it could not be! Went to check my high school class whatsapp group…and it … Continue reading

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Daily Health Tips: Can I Use Tissue Paper To Clean Up After Having IUD Inserted?

Originally posted on chatwithketch:
Q: Hello doctor how are you doing? Please, I just did coil family planning (IUD). The midwife told me not to use tissue or water to wash my Vagina to avoid infection… that the best thing…

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#HLWDK Daily Health Tips: On Semen Flow-Back And Pain…

Originally posted on chatwithketch:
Q: Good morning Doctor. Thank you for the great work you are doing. May God reward you ma’am. Please, what’s the cause and treatment for pain while having sex and sperm discharge immediately after sex? A: Pain…

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Simple swaps to eat less salt – Harvard Health

‘Learn the most common sources of sodium in your diet and some easy substitutions you can make.’ https://www.health.harvard.edu/heart-health/simple-swaps-to-eat-less-salt

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#HLWDK Daily Health Tips: What Is Hepatitis B?

Originally posted on chatwithketch:
Q: Please ma’am, I want to know the meaning of Hepatitis B, and the effect on someone and the treatment for it A: Hepatitis refers to inflammation (a situation that causes swelling, redness, heat and pain…

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#HLWDK Daily Health Tips:Itching All Over Her Body!

Q: Hi doctor! Please I need your help. My friend has this problem for a long time, all her body is itching her and when she scratches any part of her body, it gets swollen. She has used everything they … Continue reading

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#HLWDK Daily Health Tips: Hygiene/Wellness Tips For Milk

Nobody wants to smell, much less taste horrible, spoilt milk. It leaves a terrible taste in your mouth! However, we may not quite know how long to keep our milk stored and how indeed to store them. Here are my … Continue reading

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#HLWDK Daily Health Tips: Incorporating Milk Into Daily Diet

Do you find it boring to just drink milk? Do you have the same problem with your children? My elder sister would never drink milk when we were younger… not even to save her life. It wasn’t lactose intolerance…she just … Continue reading

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