Wondering how to stay healthy during Christmas? Or perhaps, wondering how to cook healthy? I’ll share with you a chicken recipe I learnt way back in university days. This does not involve frying…which appears to be the favourite way most people have of preparing chicken during the festive season.
Ingredients and materials
• Pot or slow cooker
• Wash and clean the chicken pieces. Trim off all fat.
• Cut the chicken up along the joints
• Pat dry with kitchen paper
• Place in the pot
• Season with spices to taste: ginger, thyme, salt, garlic, pepper/chili etc
(If you can, season the chicken pieces a couple of hours ahead of time, place in a bowl and cover with cling film. Keep this in the fridge until ready for use. This makes the chicken extra tasty as the chicken is marinated…
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