#HLWDK Daily Health Tips: Why Is My Tummy Getting Bigger?


Q: Hi doc please assist. My belly keeps on getting bigger and I’m not pregnant

A: Usually, there are five Fs associated with abdomens getting bigger 😀 Want to guess? I’ll tell you 😀

  • Fat: It could very well be that your abdominal distension is due to fat: visceral fat which is located all around your organs. This places one at risk of heart diseases.
  • Faeces: If one is constipated, then the abdomen could get distended. So, make a habit of ‘emptying’ out daily 😀 If you keep to my often-repeated advice of eating lots of fruits and veggies, you won’t need to make an effort. It will happen naturally 😀
  • Flatus: If you feel very gassy, you will feel uncomfortable and your tummy may also be out there 😀
  • Fetus: Pregnancy is the most common cause of abdominal distension in a woman of reproductive age. So, you might want to check this out.
  • Fluid: Fluid…

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