#HLWDK Daily Health Tips: How Can I Stop Menstrual Pain?


chatwithketch

Q: How are you? How can I
completely stop menstruation pains? I have abdominal pain, back pain, headache,
commuting during menstruation. I am not yet a mother and I am in my30s. Please
help me.

A: Menstrual cramps can take the very joy out of
living…at the time you have them.

Cramps usually occur as the
uterus tries to get rid of the foreign body, in this case, blood within it.
Cramps appear, sometimes, to be more of an issue for some girls than the actual
menstruation itself. For most girls, in the first few years of starting their
periods, they usually do not have cramps and when these cramps eventually start
showing up, they usually last for a few days.

How do we relieve menstrual
pain?

Anticipate the pain before it
actually arrives by taking some analgesics in the same class as ibuprofen
called NSAIDs. These drugs have to…

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