Monthly Archives: October 2018

#HLWDK Daily Health Tips: How Do I Clear My Fear?

Q: Please ma’am, I had unprotected sex, but he didn’t release; but I am just scared. What will I do to clear my fear?? A: Well, the first step towards never experiencing this kind of fear is to remember your … Continue reading

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#HLWDK Daily Health Tips: Keto Diet!

Q: Good evening Doctor, please is ketogenic diet safe for everyone. I am confused about the high fat about the diet. Please kindly help me understand the diet since I really want to lose weight after child birth. A: The … Continue reading

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#HLWDK Daily Health Tips: Help! I’m Not Ovulating!

Q: Doctor please help me; I am not ovulating A: Hey! Thanks for writing in. How do you know this? Typically, the ovaries in females release an egg every month. If this does not get fertilized, the womb which had … Continue reading

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#HLWDK Daily Health Tips: I Want To Remove My IUD

Q: Hey Doc, please I need help. I wanna remove my IUD A: Hey! Thanks for writing in. What’s the problem? Your IUD can be easily removed by a qualified nurse or doctor. Have you visited one of them? Or … Continue reading

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#HLWDK Daily Health Tips: She’s Positive; I’m Negative. I’m Scared!

Q: Dear Doc I am 21 years young Male. On April 2018, I fell in love with someone that she’s my partner now. We started unprotected sex on that same Month up until this previous September. At the end of … Continue reading

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#HLWDK Daily Health Tips: Watery Sperm

Q: Can infection cause watery sperm? My wife complained about it and we treated it but still she couldn’t take in. A: Thanks for writing in. One of the causes of ‘watery’ sperm is pre-ejaculate (a lubricating fluid) which may contain … Continue reading

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#HLWDK Daily Health Tips: How Long Does Implantation Bleeding Last?

Q: Please ma’am, how many days can implantation bleeding last? A: Implantation bleeding is typically a small amount of light bleeding that occurs about 10 to 14 days after conception. It could last anything from a couple of hours to … Continue reading

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#HLWDK Daily Health Tips: How Long Does It Take The Cervix To Heal?

Q: Good morning Doc. Thanks for all your lectures. When I gave birth to my baby three years ago, I had a tear in my cervix which led to them stitching my cervix and after reading the write up  that … Continue reading

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11 foods that lower cholesterol – Harvard Health

‘It’s easy to eat your way to an alarmingly high cholesterol level. The reverse is true, too — changing what foods you eat can lower your cholesterol and improve the armada of fats floating through your bloodstream.’ Want to know … Continue reading

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