When it comes to protein, how much is too much? – Harvard Health


Is it possible to have too much of a good thing? from when we were young, we’ve been told to stock up on our proteins. Those of us who are vertically challenged wonder why we didn’t eat more proteins, so how can someone possibly say it is possible to overdo it?! Well, it is possible to overdo it! Moderation is always key in everything. For more tips, please read the post below and for a related topic, click on this link: https://chatwithdrketch.com/2015/06/26/daily-health-tips-how-can-i-get-more-proteins/

https://www.health.harvard.edu/diet-and-weight-loss/when-it-comes-to-protein-how-much-is-too-much?utm_source=delivra&utm_medium=email&utm_campaign=WR20180518-HealthyEating&utm_id=918689&dlv-ga-memberid=11052531&mid=11052531&ml=918689

 

 

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