2 Responses to #Yummy Green, Pineapple Smoothie

1. Obi Onyinye says:

   March 19, 2017 at 11:53 am

   Goodday doc, I do this often but I seive the smothie with cheese cloth to get the juice only cos my baby doesn’t like the smothie. Don’t know if am on the right track. The vegetable I boil it for 30secs to one minute b4 blending.

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   • chatwithdrketch says:

     March 19, 2017 at 12:41 pm

     Hi Onyinye, you don’t need to boil the veggie. Bit you can definitely sieve the smoothie of you want it lighter….or you can add water melon to it so that it’s not too thick. If you’re the one taking, you can blend with ice cubes to make it lighter, if you don’t want to use water melon.

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