Monthly Archives: April 2016

Worried about those senior moments you seem to be having more and more of? Well, this is for you! http://www.health.harvard.edu/healthbeat/tips-to-get-the-most-from-your-memory

Originally posted on chatwithketch:
Q: Hi Dr I have acne/pimples. What can I use to get rid of them? A: Questions on pimples are very frequent as people wonder how to stop getting them or what to do to get…

Everyone has heard one story or the other about how to cook with the microwave oven or indeed why you should not use it. In this article, Harvard Health addresses.this issue: https://m.facebook.com/story.php?story_fbid=952569274864710&id=376440139144296

Q: Good day to you, Doctor. Thank you so much for all the useful health tips and advice! Please doctor, my sister just had her baby boy circumcised in five days. The plastic ring has dropped by itself. The tip … Continue reading →

 A new study of female runners suggests that an individual’s running style may play a role in susceptibility to injury. Source: Running injury? Maybe you’re doing it all wrong

An experimental study has found that lack of sleep can increase the levels of brain chemicals that make eating pleasurable.  Source: Could lack of sleep trigger a food “addiction”?

Originally posted on chatwithketch:
Q: Dr. I am a lady of 28 years. After my 1st child I began to experience irregular flow. My baby will be 3 years old by March 27 this year I can’t get pregnant A:…

Q: Good day Doc, I really appreciate your words for healthy living. Please, can you help me with the difference between waist corset or cincher and is it healthy to put them on?   A: Okay! I’ll probably make enemies … Continue reading →

Originally posted on chatwithketch:
Q: Good evening ma’am, how’s work and the family? Ma’am, please I have an issue which I think I would want to talk to you about and seek for help. I was once into drugs, and…

Originally posted on chatwithketch:
Today is World Diabetes Day. The theme for this year’s activities is Diabetes: Protect Our Future. The key messages for this year’s event are: • Making healthy foods the easier choice • Making the right choice…