Monthly Archives: February 2016

Q: Is cucumber good for pregnant women? A: Cucumber is a rich source of calcium and is generally considered safe in pregnancy unless of course you’ve had any allergic reactions with it before. Where in doubt, please speak to your … Continue reading →

Q: Can someone who is 4 days late with sore nipple or tender breast continue to have sex if she is trying to conceive? Though it hasn’t been confirmed if it’s -ve or +ve. A: Hi dear, even if you … Continue reading →

Q: Hi Dr Ketch, please I am 4weeks pregnant. 2 days ago, I ate vegetable soup and it’s been making me purge seriously; and I also feel weak. Please what drug can you advise me to take that will stop … Continue reading →

Q: Good morning ma’am. I watched your show on DSTV yesterday afternoon concerning 5 health tips. I want to know what you added to the fruits for the smoothie before blending them. Thank you   A: Smoothies are fruit juices … Continue reading →

Q: Greetings Dr.My sister is aged 21 and weigh 80 kg. After all the nice slimming course programs given to her, it doesn’t lead to a positive results. What can she do to cut down this weight of her’s, please? … Continue reading →

Q: Hi Doc, I changed my family planning method from Jaddell hand injection to coil and I’ve realized I have discharge that’s smelly. What do I do? What remedies do I take? A: There are different types of birth control … Continue reading →

Q: Hi Dr Ketch. I watched you on DSTV and I have a question. Please, give me a food time table to start with when my baby is 6 months. And timings, if possible. It’s a baby boy. A: Hi … Continue reading →

Hello, everyone. It’s Wednesday already!   You’ve all probably heard about the Zika virus causing problems in the Americas. This virus is transmitted by the bite of a mosquito (Aedes mosquito). People with the infection usually have symptoms like fever, … Continue reading →

Q: Dr how can you boost low sperm please??? A: Here are 5 things you wish you knew about low sperm count • The causes of low sperm count could be medical, environmental or due to lifestyle issues • Medical … Continue reading →

It was World Cancer Day on the 4th of February. The theme of this year’s celebration is ‘We Can. I Can’. This theme explores what we can do, collectively as a group and individually as persons to halt cancer. We … Continue reading →