Power Oil Saturday Challenge


Please note that the answers to this challenge have to be submitted on our blog on this same post titled Power Oil Saturday Challenge
On our 5-minute show on Wednesday, the 14th of January, 2015 we discussed five ways of ensuring that you are getting enough good fats in your diet.
“For a chance to win any of our prizes, answer the questions below’:
Give 3 sources of good fats.
The first person to answer correctly, will win our star prize.
Terms and conditions:
Participants must be followers of our blog. If you’re not a follower, click on the link http://www.chatwithdrketch.com and click on the follow button to qualify. The follow button is on the bottom right hand corner of the page and floats with the page.
Answers are based on our TV show as broadcast on Silverbird TV on Wednesday, 14th January, 2015.
The first correct answer is the winner of the 1st prize (a 3 litre bottle of Power oil, a Power oil apron, a Power oil T-shirt and pens)
The next 2 correct answers get a Power oil apron, a Power oil T-shirt and Power oil branded pens.
All winners will be entered into the grand finale challenge for this season happening in the 11th week. Mouth watering, exciting gifts!!!
(To qualify for the grand finale draw, all winners should send in pictures of themselves wearing their Power Oil aprons and cooking up a storm in the kitchen using Power Oil. The winners will be revealed in the 12th week.)
Only one answer per participant will be accepted.
If a participant provides more than one answer, the first answer will be used.
Edited answers will be disqualified.
This challenge lapses by 11.59 pm on Tuesday, the 20th of January, 2015
So, what are you waiting for?! Best of luck, guys!

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6 Responses to Power Oil Saturday Challenge

  1. Obiesie Joy's avatar Obiesie Joy says:

    1. Nuts
    2. Avocados
    3. Fatty fish

    Like

  2. Okhamiogue Eunice's avatar Okhamiogue Eunice says:

    Cook with power oil
    Eat nuts
    Eat more Avocados

    Like

  3. Ohagwu Sergius's avatar Ohagwu Sergius says:

    1. Plant Sources: Good fats or monosaturated fats are got from Olive oil, soya bean oil.
    2. Animal Sources: Good fats are also gotten from cod as cod-liver oil, fish etc
    3. Synthetic /manmade sources : derived from plain youghurt, skimmed milk and egg whites.

    Like

  4. Ben Chidera's avatar Ben Chidera says:

    1. Nuts
    2. Cholesterol free oil. Eg. Power oil
    3. Pears

    Like

  5. Joke Akinwande's avatar Joke Akinwande says:

    Power oil, olive oil and soya oil

    Like

  6. Kristy Amara's avatar Kristy Amara says:

    A. From Nuts. B. From Avocados. C. From fatty fish.

    Like

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