Monthly Archives: December 2013

Daily Health Tips: Eating for two!

Good morning y’all. I hope you all slept well. Today, we will discuss weight gain in pregnancy. I’m sure everyone has heard the ‘eating for two’ fable :D. It is indeed, an old wives’ tale because if you were eating … Continue reading

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Daily Health Tip: The trio of Diet, Exercise and Stress

Hello friends, it’s the 1st day of December! 31 days before 2014 is upon us. 31 full days to make the rest of our heart’s desires for this year come to pass. May all our dreams come true! Still on … Continue reading

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