Tag Archives: life

Motherhood Diaries – When You Realize You Cannot Fight All Their Battles

As we celebrate International Women’s Day today, I reflect again on motherhood. What school prepares you for motherhood? For the questions that innocent, enquiring minds will ask… For the advice you suddenly realize you must give… For the moments when … Continue reading

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I Need Drugs And Injections To Prevent Miscarriage!

Q: Good day ma, pls I need drugs and injection to prevent miscarriage. I have been having miscarriages. Pls ma’am, help me. A: Hello Sweetheart, thanks for writing in. I’m truly sorry for your losses. Losing a pregnancy is very … Continue reading

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Heels in Pregnancy and Reminder of the 14 Days of Wellness with Dr. Ketch

Family! I have 14 pedometers to give away in 14 days Starting February 1, join me for 14 Days of Wellness with Dr Ketch. All you need to do is: • Share a short video of yourself being active • … Continue reading

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Bleeding at 29 Weeks of Pregnancy!

Q: Hello Doctor. I’m a woman 29yrs of age and pregnant for the second time. I am 29 months gone, went for a doctor’s check up; they ruled out I’m having infection. But since then I’ve been bleeding/ spotting whenever … Continue reading

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Don’t Want to Leave Your Apartment? Here’s a Fitness Hack For You!

A while ago, I took 2 weeks off work. I was just exhausted. It had been back-to-back-to- back – you know one of those years! During that break, I barely left my apartment. In fact, in the first few days, … Continue reading

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