Daily Health Tips: How Do I Stop Diarrhea In Pregnancy?

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Q: Hi Dr Ketch, please I am 4weeks pregnant. 2 days ago, I ate vegetable soup and it’s been making me purge seriously; and I also feel weak. Please what drug can you advise me to take that will stop the stooling?

A: Hi dear. Congratulations on your pregnancy. We share in your joy!

Pregnancy is a very interesting time. Your body produces pregnancy hormone that help to keep your pregnancy. However, they come with some baggage too 😀 These hormones cause constipation and they also cause diarrhea. And so, even for those that may not be able to point to specific foods they ate that could have triggered the episode may just have diarrhea due to the hormones of pregnancy J

Other causes of diarrhea especially in early pregnancy include:

Changes to diet: Most women change their diets after they get pregnant and start to eat healthier. This diet…

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Daily Health Tips: Is My Baby Teething Too Early???

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Q: Hello Dr,my son is just 3months, but he already has 3 teeth. People say it’s too early. How true is this?

A: Your baby is certainly in a hurry :D. Seriously though, babies start teething at different times. On the average, most children start teething at 6 months. Some start earlier than 4 months (as early as 2 months) and some others may wait up to a year or even after, to start the journey. Some children are even born with one or two teeth. These are called natal teeth and ‘No, this is not associated with witchcraft or enemies pressing remote controls’ as we like to think in Africa 😀 Some children also develop their own teeth within the first four weeks of life. These are called neonatal teeth. Natal and neonatal teeth can cause problems with feeding and may even be swallowed. The paediatric dentist will decide…

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Daily Health Tips: How Can I Speed Up My Mother’s Recovery After A Partial Stroke?

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Q: Good morning Dr Ketch. Thank you for your constant advice. May God richly bless you and keep you in good health. Please I need your advice. My mummy had partial stroke four years ago and she is getting better but not as fast as I want her to. She still walks with the aid of a walking stick and the unaffected leg bends backwards each time she walks. Please is there any drug she can take to help speed up her recovery? My brother massages her after she takes her bath every morning and she does some exercises on her leg and arm every morning. Also, she’s naturally a slim person but ever since the sickness, she has lost so much weight and I’m really concerned. Please what type of food should she take? I need her to put on flesh because seeing her the way she is presently…

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Daily Health Tips: Why Are My Eyes Dull And Bloodshot?

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Q: Good day Dr Ketch, please i just want to ask a quick question. What can i do to get the white (sclera) part of my eyes really white and healthy? I eat healthy and drink fluids and have no underlying health issues yet I have dull looking eyes with red vein. Please is there a drug or good eye drop apart from V-s–e? I can use or is it advisable to go for an eye wash? Please your help is needed. Thanks…More blessing DR. You are wonderful

A: Thanks for writing in.

Dull looking eyes redness may be due to tiredness. As people get older, the whites of their eyes (sclera) also turn brownish due to years of exposure to wind, dust and the sun. Tiredness? That can also lead you here 😀

A red eye can give you cause for serious concern especially if it happens when you…

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Daily Health Tips:International Day Of Zero Tolerance For Female Genital Mutilation

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Yesterday, 6th February was the International Day of Zero Tolerance for Female
Genital Mutilation.

Sadly, this trend still continues in our Nigerian society.

Please read below, a post I had made on this before.

For those who don’t know, Female Genital Mutilation (FGM), also referred to as female circumcision is a procedure in which there is partial or complete removal of the female genitals or any other injury to the female genital organs for reasons other than medical. So, practices like cutting off all or part of the clitoris, cutting off the surrounding lips of the vagina, narrowing the vaginal opening, any harmful procedure to the female genitals like piercing, pricking etc in any combination, all form part of this very terrible act. Why do people do this? It is wrongly assumed in some quarters that this prevents a woman from being promiscuous in future (removal of the clitoris…

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#HLWDK Daily Health Tips: Anal Protrusion After Childbirth

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Q: Good day Doc. please I put to bed 3 weeks ago. Just today I just find out that there is a fresh like boil coming out of my anus. If I push it in after using the toilet it will still come out. Please help me. I am so scared right now.

A: Thanks for writing in and congratulations on your baby! It does sound like you may have haemorrhoids. Piles, known as haemorrhoids in medical lingo are swollen veins in the anal canal. They can be internal, external or both internal and external can co-exist. Internal haemorrhoids occur when veins swell within the rectum and external haemorrhoids are found under the skin around the anus.

These haemorrhoids develop when there is undue pressure in the pelvic and anal area as can occur when people strain to pass faeces (if they have diarrhoea or are constipated), in pregnancy (especially…

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Daily Health Tips: Why Does My Breast Hurt?

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Q: Dr. Ketch, I have a painful breast. I have been to a doctor and they say it’s nothing…no signs of breast cancer. What could it be??

A: Breast pain can be experienced as a burning or stabbing pain or it could be felt as soreness or heaviness. The usual locations are the outer portion of the breast and may extend to the underarms and sometimes, all the way down the arms. Breast pain is commonly not a sign of cancer.

Breast pain could be cyclical, in which case, it is linked to menstrual cycle or non-cyclical, in which case it is not linked to menstrual cycle.

Cyclical breast pain occurs at about the same time every month, starting about 2 to 3 days before the menstruation starts and improving after the period. The intensity of the pain varies during the period. This pain is thought to be related the…

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#HLWDK Daily Health Tips: Poor Appetite And Low Libido In Pregnancy

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Q: I am 9 weeks pregnant, but I don’t have appetite for food. I hate having sex, what can I do?

A: Early pregnancy can be a trying time for a number of women as they go through tiredness, breast tenderness, loss of appetite, nausea etc

Loss of appetite may be due to the nausea of early of early pregnancy where it appears the tummy cannot seem to keep anything down. If you feel nauseous, the following tips may help:

The standard teaching is to try eating some bland foods like Crackers biscuits or dry toast. That personally didn’t work for me. I preferred tart things…which some may want to avoid. I loved lemons during my pregnancies. They were the one thing guaranteed to ‘wake up’ my mouth and chase nausea far away. I also had a particular brand of very tart bubble gum, I indulged in grin emoticon These…

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Daily Health Tips: Can I Breastfeed My Baby While Lying Down?

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Q: Ma,am I Have a 4-month Old Baby And I Want To Know If There Is Any Side Effect In Laying Down To Breastfeed Her, Thanks And God Bless.
 
A: Hi dear, congratulations on your new baby. If you can nurse the baby sitting up, by all means do. But the truth is most new mums are TIRED and oftentimes, nursing while lying down is a life-saver. Be sure to elevate your head with pillows and elevate baby’s head on your arms.
 
For more information on breastfeeding, please click on these links:
 
 
 
 
 
 
 
 
 
Have goodnight, people 😀

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#HLWDK Daily Health Tips: World Cancer Day 2018

In honour of World Cancer Day 2021

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Today is World Cancer Day with the theme, ‘We can. I can.’ The question being posed today is how everyone – as a collective or as individuals – can do their part to reduce the global burden of cancer.

I have heard people say that they don’t need to be screened. They feel if they get screened, the doctors must find something wrong with them! 😀 Honestly, much as we (doctors) would like to feel we’ve got a lot of powers, trust me, we do not manufacture cancer in people to amuse ourselves. There’s nothing remotely amusing about cancer, right? L

Then, I’ve heard others say, that if you know you’ve got cancer, then worrying about it will send one to an early grave even before the disease! Okay, this is one place where ignorance is not bliss! If one screens for cancer and this is caught early, treatment is possible and the…

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